Efeito de vibrações de corpo inteiro de alta intensidade na remoção de lactato sanguíneo e frequência cardíaca após teste máximo em homens jovens ativos
DOI:
https://doi.org/10.47197/retos.v0i39.78441Palavras-chave:
Vibrações de alta frequência; Recuperação; depuração de lactato; frequência cardíacaResumo
Resumo. A recuperação acelerada é essencial em disciplinas esportivas nas quais os competidores devem realizar testes repetidos dentro da mesma competição. O principal objetivo deste estudo foi determinar o efeito da vibração de alta frequência de corpo inteiro (WBV) na coleta de sangue [Lac] e na frequência cardíaca (FC) após um teste completo. Os participantes realizaram um teste total de 4 x 100 m a cada 48 horas de forma cruzada randomizada e um protocolo de coleta de sangue [Lac] foi aplicado após cada teste: a) 20 minutos sentado (REST); b) agachamento em plataforma vibratória (S + V); ec) agachamento em plataforma não vibratória (S-V). A [Lac] e a FC sanguínea foram mensuradas em repouso, imediatamente após o teste total de 4 x 100 m (min 0) e aos 10 e 20 min durante os protocolos de extração. Os resultados mostraram que os 3 protocolos mostraram uma diminuição significativa na [Lac] sanguínea após 20 minutos (REST, S + V e S-V eliminaram Δ 6,6; Δ 10,5; e Δ 11,1 mmol ∙ L-1, respectivamente). No entanto, não houve diferenças significativas no nível de depuração do sangue [Lac] entre as condições S + V e S-V. Curiosamente, os participantes S-V mostraram níveis mais elevados de FC durante a recuperação ativa em comparação com as condições REST e S + V. O efeito da WBV de alta frequência não é um estímulo adicional para aumentar a depuração do sangue [Lac] em homens jovens ativos, embora a WBV pareça causar menos estresse cardiovascular durante a recuperação.
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Direitos de Autor (c) 2020 Daniel Galaz-Campos, Jorge Olivares-Arancibia, Patricio Solis-Urra, Ernesto Suarez-Cadenas, Alejandro Santos-Lozano, Fernando Rodríguez-Rodríguez, Carlos Cristi-Montero
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