Kusnanik, Nining Widyah, Universitas Negeri Surabaya, Indonesia

  • Retos Vol. 52 (2024) - Original Research Article
    Functional Training Has the Potential to Reduce Fat Mass and Increase Growth Hormone in Overweight Women
    Abstract  PDF
  • Retos Vol. 48 (2023) - Original Research Article
    Curcumin reduce creatine kinase (CK) levels without decreasing malondialdehyde (MDA) levels after 24 hours of high-intensity physical exercise
    Abstract  PDF
  • Retos Vol. 46 (2022) - Original Research Article
    Effect of cycle ergometer training using different  intensities in increasing catecholamine hormone of overweight females
    Abstract  PDF
  • Retos Vol. 55 (2024) - Original Research Article
    Increase of VO2 max After 8 Weeks Tuja Shuttle Run Exercise for Athletes in the 14-17 Year Age Group
    Abstract  PDF
  • Retos Vol. 57 (2024) - Original Research Article
    Potential of Curcumin to Reduce Serum Nuclear Factor-Kappa B (NF-kB) Levels After High-Intensity Exercise
    Abstract  PDF
  • Retos Vol. 57 (2024) - Original Research Article
    High-Intensity Interval Training (HIIT) Progressive Sprint-Release Model: Its Effect in Increasing Speed, Aerobic Capacity, and Anaerobic Capacity of Athletes
    Abstract  PDF
  • Retos Vol. 51 (2024) - Original Research Article
    Herbal Supplements That Have the Potential to Accelerate Recovery of Exercise-Induced Muscle Damage: Systematic Review
    Abstract  PDF
  • Retos Vol. 54 (2024) - Theoretical, systematic reviews and/or meta-analysis
    The Holistic and Partial Approach in Soccer Training: Integrating Physical, Technical, Tactical, and Mental Compo-nents: A Systematic Review
    Abstract  PDF
  • Retos Vol. 54 (2024) - Original Research Article
    The Effect of Two-Handed Overhead Medicine Ball Throwing Exercises on Upper Extreme Muscle Strength and Kinematic Movement in Soccer Throw-ins
    Abstract  PDF
  • Retos Vol. 55 (2024) - Original Research Article
    Investigating the Impact of Varied Dosages of Royal Jelly Consumption on Creatine Kinase and Interleukin-6 Levels Post High-Intensity Resistance Training
    Abstract  PDF
  • Retos Vol. 49 (2023) - Original Research Article
    Curcumin: The active compound in turmeric has the potential to reduce pain intensity and increase range of motion during exercise-induced muscle damage
    Abstract  PDF
  • Retos Vol. 54 (2024) - Original Research Article
    Dynamic Stabilization Exercises Leg Press and Single Leg Straight Deadlift with Medicine Ball Can Im-prove Leg Muscle Strength and Balance
    Abstract  PDF
  • Retos Vol. 48 (2023) - Theoretical, systematic reviews and/or meta-analysis
    N-3 polyunsaturated fatty acids (PUFAs) and physical exercise have the potential to reduce pain intensity in women with primary dysmenorrhea: Systematic Review
    Abstract  PDF