Relação da força muscular, potência e flexibilidade das pernas com a largada do nado borboleta

Autores

DOI:

https://doi.org/10.47197/retos.v55.103106

Palavras-chave:

strength, power, flexibility, swimming start

Resumo

Este estudo tem como objetivo explorar a relação entre força muscular das pernas, potência e flexibilidade das pernas com a capacidade de início do nado borboleta. Foi utilizado um método descritivo com técnica de estudo correlacional com uma população composta por atletas da Associação de Natação e uma amostra de 12 atletas do sexo masculino que atendiam aos critérios estabelecidos de idade e capacidade de natação. Os dados foram coletados por meio de pesquisas, testes e medições e posteriormente analisados ​​pela técnica de correlação produto-momento e teste-reteste para determinar sua validade e confiabilidade. Os resultados mostraram uma relação significativa entre a força muscular das pernas, a potência das pernas e a flexibilidade das pernas com a capacidade inicial do nado borboleta, com a potência das pernas mostrando a relação mais forte. Especificamente, a força muscular das pernas teve uma correlação de 66,67%, a potência das pernas teve uma correlação de 83,33% e a flexibilidade das pernas teve uma correlação de 50,00% com a capacidade de iniciar o nado borboleta. Essas descobertas fornecem informações valiosas para treinadores e atletas no desenvolvimento de programas de treinamento mais eficazes para melhorar a habilidade inicial na natação borboleta.

Palavras-chave: força, potência, flexibilidade, iniciação à natação.

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Publicado

2024-06-01

Como Citar

Sadewa, Y. R., Sumaryanto, S., & Sumarjo, S. (2024). Relação da força muscular, potência e flexibilidade das pernas com a largada do nado borboleta. Retos, 55, 163–169. https://doi.org/10.47197/retos.v55.103106

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Artigos de caráter científico: trabalhos de pesquisas básicas e/ou aplicadas.

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