Relação da força muscular, potência e flexibilidade das pernas com a largada do nado borboleta

Autores

DOI:

https://doi.org/10.47197/retos.v55.103106

Palavras-chave:

strength, power, flexibility, swimming start

Resumo

Este estudo tem como objetivo explorar a relação entre força muscular das pernas, potência e flexibilidade das pernas com a capacidade de início do nado borboleta. Foi utilizado um método descritivo com técnica de estudo correlacional com uma população composta por atletas da Associação de Natação e uma amostra de 12 atletas do sexo masculino que atendiam aos critérios estabelecidos de idade e capacidade de natação. Os dados foram coletados por meio de pesquisas, testes e medições e posteriormente analisados ​​pela técnica de correlação produto-momento e teste-reteste para determinar sua validade e confiabilidade. Os resultados mostraram uma relação significativa entre a força muscular das pernas, a potência das pernas e a flexibilidade das pernas com a capacidade inicial do nado borboleta, com a potência das pernas mostrando a relação mais forte. Especificamente, a força muscular das pernas teve uma correlação de 66,67%, a potência das pernas teve uma correlação de 83,33% e a flexibilidade das pernas teve uma correlação de 50,00% com a capacidade de iniciar o nado borboleta. Essas descobertas fornecem informações valiosas para treinadores e atletas no desenvolvimento de programas de treinamento mais eficazes para melhorar a habilidade inicial na natação borboleta.

Palavras-chave: força, potência, flexibilidade, iniciação à natação.

Referências

Ariestika, E., Amni, H., & Sari, N. F. (2022). Atlet Pon Xx Papua: Seberapa Besar Kontribusi Power Otot Tungkai Dan Kelentukan Terhadap Hasil Luncur Start Renang. JP3M (Jurnal PGSD, Penjaskesrek …, 03(01). https://jurnal.upg.ac.id/index.php/jp3m/article/view/273%0Ahttps://jurnal.upg.ac.id/index.php/jp3m/article/download/273/193

Carazo-Vargas, P., & Moncada-Jiménez, J. (2019). The association between sleep efficiency and physical performance in taekwondo athletes. Retos, 40(9), 227–232. https://doi.org/10.47197/RETOS.V37I37.69860

Figueiredo, D. H., Figueiredo, D. H., Dourado, A. C., Stanganelli, L. C. R., & Gonçalves, H. R. (2020). Evaluation of body composition and its relationship with physical fitness in professional soccer players at the beginning of pre-season (Evaluación de la composición corporal y su relación com la aptitud física em futebolistas professionales al inicio de. Retos, 2041(40), 117–125. https://doi.org/10.47197/retos.v1i40.82863

Garcia, A., Garcia-Ramos, G., Padial, P., De, B., Fuente, L. A., Argu¨elles, J., Argu¨elles-Cienfuegos, A., Bonitch-Go´ngora, J., Go´ngora, G., & Feriche, B. N. (2015). Relationship Between Vertical Jump Height and Swimming Start Performance Before and After an Altitude Training Camp. Journal of Strength and Conditioning Research, 30(6), 1638–1645. www.nsca.com

Gualter Santana, H., Andrade Paz, G., Scudese, E., M. Willardson, J., Araújo, M. P., De Oliveira, F., & Miranda, H. (2023). Power, Linear Speed, and Change-Of-Direction Performance Comparisons Across Three Age Catego-ries of Non-Resistance Trained Individuals. Retos, 52, 85–91. https://doi.org/10.47197/retos.v52.101467

Guillen Pereira, L., Manangón Pesantez, RM, Rendón Morales, PA, & Beltrán Vásquez, M. (2023). Plyometric exercises to develop the muscular power of the swimmer’s lower limbs in the start technique. Retos, 50, 57–68. https://doi.org/https://doi.org/10.47197/retos.v50.99258

Hermosilla, F., Yustres, I., Psycharakis, S., Santos del Cerro, J., González-Mohíno, F., & González-Rave, J. M. (2022). Which variables may affect underwater glide performance after a swimming start? European Journal of Sport Science, 22(8), 1141–1148. https://doi.org/10.1080/17461391.2021.1944322

Hoffmann, M. D., Colley, R. C., Doyon, C. Y., Wong, S. L., Tomkinson, G. R., & Lang, J. J. (2019). Normative-referenced percentile values for physical fitness among Canadians. Health Reports, 30(10), 14–22. https://doi.org/10.25318/82-003-x201901000002-eng

Ikhwani, Y. (2021). The relationship of arm muscle strength, limb muscle explosive and movement coordination with swimming speed bracelet on students of physical education, health and recreation. International Journal for Educational and Vocational Studies, 3(5), 302. https://doi.org/10.29103/ijevs.v3i5.4972

Illera-Delgado, L. J., Martinez Aranda, L. M., & Gea-García, G. M. (2022). Evaluación de los factores clave que intervienen en la enseñanza técnica de la salida de natación: un estudio piloto con estudiantes de educación secundaria. Retos, 46(2013), 941–949. https://doi.org/10.47197/retos.v46.92794

Irtyshcheva, I., Bogatyrev, K., & Romanenko, S. (2022). Strategic Vectors for the Development of Sports and Recreational Activities: International and National Experience. Baltic Journal of Economic Studies, 8(4), 84–89. https://doi.org/10.30525/2256-0742/2022-8-4-84-89

Jovanovic, M. (2017). The impact of the use of S.A.Q. training on the level of technical performance and the digital achievement of the butterfly swimming. Assiut Journal For Sport Science Arts, 270–290.

Kara Kauki, M., Prasetyo, Y., Rismayanthi, C., Saman, A., Nazim Razali, M., Mustapha, A., Kamaruzaman Syed Ali, S., Zulnaidi, H., Sutapa, P., Hardianto, D., Auliana, R., Utami, D., Tri Astuti, A., Yunita Utami, D., Riyana, A., Wahyudin Pratama, K., & Adityas Trisnadi, R. (2024). Effect of Basic Water Confidence, Flexibility, and Technique on Freestyle Swimming Skill among Elementary School Pupils Efecto de la confianza, la flexibilidad y la técnica básicas en el agua sobre la habilidad de natación de estilo libre entre alumnos de. Retos, 51, 1415–1423. https://recyt.fecyt.es/index.php/retos/index

Karpiński, J., Rejdych, W., Brzozowska, D., Gołaś, A., Sadowski, W., Swinarew, A. S., Stachura, A., Gupta, S., & Stanula, A. (2020). The effects of a 6-week core exercises on swimming performance of national level swimmers. PLoS ONE, 15(8 August), 1–12. https://doi.org/10.1371/journal.pone.0227394

Krishnan, A., Sharma, D., Bhatt, M., Dixit, A., & Pradeep, P. (2017). Comparison between standing broad jump test and wingate test for assessing lower limb anaerobic power in elite sportsmen. Medical Journal Armed Forces India, 73(2), 140–145. https://doi.org/10.1016/j.mjafi.2016.11.003

Martins, J., Cardoso, J., Honório, S., & Silva, A. (2020). The effect of a strength training programme in adolescents in physical education classes. Retos, 83, 71–76.

McGibbon, K. E., Pyne, D. B., Shephard, M. E., & Thompson, K. G. (2018). Pacing in Swimming: A Systematic Review. Sports Medicine, 48(7), 1621–1633. https://doi.org/10.1007/s40279-018-0901-9

Muehlbauer, T., Granacher, U., Borde, R., & Hortobágyi, T. (2017). Non-Discriminant Relationships between Leg Muscle Strength, Mass and Gait Performance in Healthy Young and Old Adults. Gerontology, 64(1), 11–18. https://doi.org/10.1159/000480150

Mujika, I., & Crowley, E. (2019). Strength Training for Swimmers. Concurrent Aerobic and Strength Training, 369–386. https://doi.org/10.1007/978-3-319-75547-2_25

Nabellafaradilla, Soegiyanto, S., & Rahayu, S. (2020). The Effect of Arm Strength, Leg Muscles, Torso Flexibility on The Improvement of Butterfly Stroke Swimming Exercise. Journal of Physical Education and Sports JPES, 9(2), 166–171. https://journal.unnes.ac.id/sju/index.php/jpes

Norambuena, Y., Winkler, L., Guevara, R., Lavados, P., Monrroy, M., Ramírez-Campillo, R., Herrera-Valenzuela, T., & Gajardo-Burgos, R. (2020). 5-week suspension training program increase physical performance of youth judokas: a pilot study (Un programa de entrenamiento de suspensión de 5 semanas incrementa el rendimiento físico en jóvenes judocas: un estudio piloto). Retos, 2041(39), 137–142. https://doi.org/10.47197/retos.v0i39.78624

Nurmukhanbetova, D., Gussakov, I., & Yermakhanova, A. (2023). The influence of the low-volume high-intensity method training on the indicators of speed and strength qualities of young high skill level swimmers. Retos, 50, 446–455. https://doi.org/10.47197/retos.v50.98492

Prasetyo, Y., & Nasrulloh, A. (2017). Weight training with pyramid systems to increase the leg and back muscular strength, grip strength, pull, and push strength. Man in India, 97(24), 193–201.

Prieto González, P., & Sedlacek, J. (2020). Práctica exclusiva de crol frente a práctica de los cuatro estilos de nado en el perfeccionamiento de la técnica de crol (Exclusive practice of crawl versus practicing the four swimming strokes on the improvement of crawl technique). Retos, 2041(40), 250–256. https://doi.org/10.47197/retos.v1i40.76840

Ricardo Martins, N. L. (2023). Polytechnic Institute of Beja (Portugal). Retos, C, 478–486.

Sammoud, S., Nevill, A. M., Negra, Y., Bouguezzi, R., Chaabene, H., & Hachana, Y. (2018). Allometric associations between body size, shape, and 100-m butterfly speed performance. Journal of Sports Medicine and Physical Fitness, 58(5), 630–637. https://doi.org/10.23736/S0022-4707.17.07480-1

Smith, R., Lichtwark, G., Farris, D., & Kelly, L. (2023). Examining the intrinsic foot muscles’ capacity to modulate plantar flexor gearing and ankle joint contributions to propulsion in vertical jumping. Journal of Sport and Health Science, 12(5), 639–647. https://doi.org/10.1016/j.jshs.2022.07.002

Sudirman, R., Mashud, Aprial, B. M., Tahapary, J. M., Gunawan, Samodra, Y. T. J., Wati, I. D. P., Suryadi, D., Arifin, R., & Nawir, N. (2024). Plyometric training and circuit training in terms of eye-hand coordination: how it affects the explosive power of sickle attacks? Retos, 52, 131–137. https://doi.org/10.47197/RETOS.V52.101330

Suhadi, S., Guntur, G., Setyo Kriswanto, E. ., & Nopembri, S. (2023). Muscular Endurance and Strength as Predominant Factors on Spike among Young Volleyball Athletes Resistencia y Fuerza Muscular como Factores Predominantes en el Remate entre Jóvenes Atletas de Voleibol. Retos, 2041, 349–356.

Taladriz Blanco, S., de la Fuente Caynzos, B., & Arellano Colomina, R. (2017). Ventral swimming starts, changes and recent evolution: A systematic review. Retos, 32, 279–288. https://doi.org/https://doi.org/10.47197/retos.v0i32.49535

Thng, S., Pearson, S., Rathbone, E., & Keogh, J. W. L. (2020). The prediction of swim start performance based on squat jump force-time characteristics. PeerJ, 2020(6), 1–18. https://doi.org/10.7717/peerj.9208

Thng, S., Pearson, S., Rathbone, E., & Keogh, J. W. L. (2022). Longitudinal tracking of body composition, lower limb force-time characteristics and swimming start performance in high performance swimmers. International Journal of Sports Science and Coaching, 17(1), 83–94. https://doi.org/10.1177/17479541211021401

Yamakawa, K. K., Shimojo, H., Takagi, H., & Sengoku, Y. (2022). Changes in Kinematics and Muscle Activity With Increasing Velocity During Underwater Undulatory Swimming. Frontiers in Sports and Active Living, 4(April), 1–12. https://doi.org/10.3389/fspor.2022.829618

Zemková, E. (2022). Strength and Power-Related Measures in Assessing Core Muscle Performance in Sport and Rehabilitation. Frontiers in Physiology, 13(May), 1–15. https://doi.org/10.3389/fphys.2022.861582

Downloads

Publicado

2024-03-22

Como Citar

Sadewa, Y. R., Sumaryanto, S., & Sumarjo, S. (2024). Relação da força muscular, potência e flexibilidade das pernas com a largada do nado borboleta. Retos, 55, 163–169. https://doi.org/10.47197/retos.v55.103106

Edição

Secção

Artigos de caráter científico: trabalhos de pesquisas básicas e/ou aplicadas.

Artigos mais lidos do(s) mesmo(s) autor(es)