Article RETRACTED: include references that are unrelated to the subject of the article and/or the context in which they are cited Atletas de dupla carreira e stresse psicofisiológico
Article RETRACTED: include references that are unrelated to the subject of the article and/or the context in which they are cited
DOI:
https://doi.org/10.47197/retos.v63.111368Palavras-chave:
atividade cardíaca, desporto, stress, fisiologia, desempenho académicoResumo
Introdução: As carreiras desportivas de alto nível terminam frequentemente significativamente mais cedo do que as de outras áreas e, por vezes, apesar dos esforços consideráveis, não florescem sistematicamente como esperado. Consequentemente, numerosos atletas estão simultaneamente a seguir percursos académicos para se prepararem adequadamente para oportunidades de carreira alternativas para além do domínio do desporto. Objectivo: Neste sentido, o objectivo da presente investigação foi examinar a eficácia do Yoga na melhoria dos níveis de stress vivenciados pelos estudantes-atletas. Metodologia: Foi selecionada uma coorte de 50 atletas de dupla carreira com idades compreendidas entre os 18 e os 25 anos, de cinco universidades. Os participantes do grupo experimental participaram num regime de ioga para além do protocolo de treino padrão. Em contraste, os participantes do grupo de controlo continuaram a participar em treino convencional específico para o desporto. Antes e depois da intervenção de Yoga, os alunos foram submetidos a avaliações psicofisiológicas, incluindo a State Mindfulness Scale (SMS) e a variabilidade da frequência cardíaca mediada pelo vago (VFC). Resultados: Os resultados indicaram um efeito significativo de interação Tempo x Grupo tanto para a SMS como para a VFC, sugerindo uma melhoria substancial nos grupos de tratamento. Discussão: Este estudo confirmou que a prática meditativa através do Yoga pode ser uma fonte de melhoria dos parâmetros psicofisiológicos no contexto de intervenções que visam melhorar o bem-estar dos alunos do curso dual Conclusões: Em conclusão, há necessidade de apoiar e aumentar a investigação nesta área ter informação nova e adequada sobre a realidade da Carreira Dupla e poder ajudar os alunos-atletas a conciliar percursos escolares e desportivos.
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Direitos de Autor (c) 2025 Francesca Latino, Pierpaolo Limone, Francesco Peluso Cassese, Rosabel Martinez-Roig, Giulia Amato, Francesco Tafuri
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