El impacto de la adicción a los teléfonos inteligentes en los patrones de ejercicio: revisión sistemática
DOI:
https://doi.org/10.47197/retos.v64.110781Palabras clave:
Adicción a los smartphones, hábitos de ejercicio, actividad física, salud mental, salud física, adolescentes, estudiantes, atletasResumen
Introducción: La adicción a los teléfonos inteligentes se ha convertido en un problema generalizado que afecta a diversos aspectos de la salud y el estilo de vida. Este estudio examina la relación entre la adicción a los teléfonos inteligentes y los hábitos de ejercicio, centrándose en las dimensiones psicológicas, físicas, sociales y neurobiológicas. Al sintetizar la evidencia existente, proporciona una comprensión integral de cómo el uso excesivo de teléfonos inteligentes influye en los niveles de actividad física y el bienestar general. Métodos: Se realizó una revisión sistemática siguiendo los principios PRISMA. Los criterios de elegibilidad incluyeron estudios revisados por pares en inglés, que examinaron la adicción a los teléfonos inteligentes y los hábitos de ejercicio. Se realizaron búsquedas en bases de datos como PubMed, Google Scholar, Scopus, Web of Science y PsycINFO utilizando palabras clave relevantes. Los estudios incluidos fueron ensayos controlados aleatorios, estudios de cohorte, estudios longitudinales y estudios transversales. La extracción de datos enfatizó los impactos en los hábitos de ejercicio y los resultados de salud asociados.Resultados: La revisión encontró correlaciones significativas entre el uso excesivo de teléfonos inteligentes y los resultados negativos para la salud. La adicción a los teléfonos inteligentes se relacionó con un aumento de la depresión, la ansiedad y el estrés, junto con una disminución de la autoestima. Se observó una correlación negativa entre el uso de teléfonos inteligentes y la actividad física, y un mayor uso se relacionó con una reducción de los hábitos de ejercicio. También se informó de malestar físico y deterioro del rendimiento por el uso prolongado de teléfonos inteligentes. Estos hallazgos fueron consistentes entre estudiantes, deportistas y adolescentes. Conclusión: Se necesitan intervenciones específicas para mitigar los efectos adversos de la adicción a los teléfonos inteligentes en la salud mental y física. Los programas educativos, el apoyo psicológico y las iniciativas que promueven la actividad física son cruciales. Las investigaciones futuras deberían explorar estudios longitudinales y herramientas de bienestar digital para abordar la adicción a los teléfonos inteligentes y fomentar comunidades más saludables y activas.a los teléfonos inteligentes y fomentar comunidades más saludables y activas.
Citas
Abid, U., Khan, T. J., Sheikh, A., Saleem, S., Kayani, H. A., & Habib, M. A. (2020). The relationship between smartphone addiction and depression among university students in Karachi: a cross-sectional study. International journal of community medicine and public health (Gujarat), 7(9), 3472-3479. https://doi.org/https://doi.org/10.18203/2394-6040.IJCMPH20203909
Alageel, A. A., Alyahya, R. A., Y, A. B., Alzunaydi, N. A., Alghamdi, R. A., Alrahili, N. M., . . . Iacobucci, M. (2021). Smartphone addiction and associated factors among postgraduate students in an Arabic sample: a cross-sectional study. BMC Psychiatry, 21(1), 302. https://doi.org/10.1186/s12888-021-03285-0
Amin, M. Z. R., Mulyadi, A., Wulandari, L., & Kaloko, B. S. (2024). Metode Mengurangi Kecanduan Gadjet dan Meningkatkan Prestasi Dengan Mengenal Gaya Belajar Anak. TEKIBA: Jurnal Teknologi dan Pengabdian Masyarakat, 4(1), 29-36. https://doi.org/https://doi.org/10.36526/tekiba.v4i1.3692
Barot, N. U., & Patel, A. M. Correlation Between Smartphone Addiction and Physical Activity Among College Students Across Ahmedabad City. https://doi.org/https://doi.org/10.52403/ijhsr.20230705
Choksi, S. T. (2021). A Study to Find Out the Correlation of Mobile Phone Addiction with Anxiety, Depression, Stress and Sleep Quality in the College Students of Surat City. International journal of current research and review, 13, 137-142. https://doi.org/http://dx.doi.org/10.31782/IJCRR.2021.13812
Chopdar, P. K., Paul, J., & Prodanova, J. (2022). Mobile shoppers’ response to Covid-19 phobia, pessimism and smartphone addiction: Does social influence matter? Technological Forecasting and Social Change, 174, 121249. https://doi.org/10.1016/j.techfore.2021.121249
Daei, A., Ashrafi-Rizi, H., & Soleymani, M. R. (2019). Nomophobia and health hazards: Smartphone use and addiction among university students. International journal of preventive medicine, 10(1), 202. https://doi.org/10.4103/ijpvm.IJPVM_184_19
Feng, C., Wu, A. M., Yu, K., Zhao, W., & Xu, J.-K. (2023). Associations of death anxiety, inclusion of smartphone in the self, and affiliation motivation with smartphone use and addiction: a multiple mediation study. OMEGA-Journal of death and dying, 00302228231189634. https://doi.org/https://doi.org/10.1177/00302228231189634
Hasan, H., Shihab, K. A., Mohammad, Z., Jahan, H., Coussa, A., & Faris, M. E. (2023). Associations of smartphone addiction, chronotype, sleep quality, and risk of eating disorders among university students: A cross-sectional study from Sharjah/United Arab Emirates. Heliyon, 9(1), e12882. https://doi.org/10.1016/j.heliyon.2023.e12882
He, J., Yang, X., Du, M., Zhao, C., Wang, X., Zhang, G., & Peng, H. (2022). Prospective Association between Smartphone Addiction and Perceived Stress and Moderation of Boredom during COVID-19 in China. Int J Environ Res Public Health, 19(22). https://doi.org/10.3390/ijerph192215355
Healthcare Engineering, J. o. (2023). Retracted: Nursing Intervention Based on Smart Medical Care on the Sleep Quality of Cardiology Patients. In: Wiley Online Library.
Higgins, J. P., & Altman, D. G. (2008). Assessing risk of bias in included studies. Cochrane handbook for systematic reviews of interventions: Cochrane book series, 187-241.
İnal, Ö., & Serel Arslan, S. (2021). Investigating the effect of smartphone addiction on musculoskeletal system problems and cognitive flexibility in university students. Work, 68(1), 107-113. https://doi.org/10.3233/wor-203361
J, V. M., & Tauro, V. G. (2024). Smartphone addiction and the associated factors of adolescents and purposes and pattern of smartphone use. International Journal of Science and Healthcare Research, 9(1). https://doi.org/https://doi.org/10.52403/ijshr.20240120
Ke, Y., Liu, X., Xu, X., He, B., Wang, J., Zuo, L., . . . Yang, G. (2024). Self-esteem mediates the relationship between physical activity and smartphone addiction of Chinese college students: a cross-sectional study. Frontiers in Psychology, 14, 1256743. https://doi.org/https://doi.org/10.3389/fpsyg.2023.1256743
Kim, I., & Ahn, H. (2023). The Longitudinal Mediating Effect of Smartphone Dependency on the Relationship between Exercise Time and Subjective Happiness in Adolescents. Healthcare,
Kim, J., & Lee, K. (2022). The Association between Physical Activity and Smartphone Addiction in Korean Adolescents: The 16th Korea Youth Risk Behavior Web-Based Survey, 2020. Healthcare (Basel), 10(4). https://doi.org/10.3390/healthcare10040702
Kim, S. Y. (2023). Does excessive smartphone use reduce physical activity in adolescents? Korean Journal of Family Medicine, 44(5), 247-248. https://doi.org/https://doi.org/10.4082/kjfm.44.5E
Lane, H. Y., Chang, C. J., Huang, C. L., & Chang, Y. H. (2021). An Investigation into Smartphone Addiction with Personality and Sleep Quality among University Students. Int J Environ Res Public Health, 18(14). https://doi.org/10.3390/ijerph18147588
Larsen, H., Wiers, R. W., Su, S., & Cousijn, J. (2023). Excessive smartphone use and addiction: When harms start outweighing benefits. Addiction, 118(4), 586-588. https://doi.org/10.1111/add.16060
Li, L., Griffiths, M. D., Mei, S., & Niu, Z. (2020). Fear of Missing Out and Smartphone Addiction Mediates the Relationship Between Positive and Negative Affect and Sleep Quality Among Chinese University Students. Front Psychiatry, 11, 877. https://doi.org/10.3389/fpsyt.2020.00877
Li, X., Li, Y., Wang, X., & Hu, W. (2023). Reduced brain activity and functional connectivity during creative idea generation in individuals with smartphone addiction. Soc Cogn Affect Neurosci, 18(1). https://doi.org/10.1093/scan/nsac052
Liu, X., Tian, R., Liu, H., Bai, X., & Lei, Y. (2023). Exploring the Impact of Smartphone Addiction on Risk Decision-Making Behavior among College Students Based on fNIRS Technology. Brain Sci, 13(9). https://doi.org/10.3390/brainsci13091330
Lowe-Calverley, E., & Pontes, H. M. (2020). Challenging the Concept of Smartphone Addiction: An Empirical Pilot Study of Smartphone Usage Patterns and Psychological Well-Being. Cyberpsychol Behav Soc Netw, 23(8), 550-556. https://doi.org/10.1089/cyber.2019.0719
Machado de Oliveira, M., Lucchetti, G., da Silva Ezequiel, O., & Lamas Granero Lucchetti, A. (2023). Association of smartphone use and digital addiction with mental health, quality of life, motivation and learning of medical students: a two-year follow-up study. Psychiatry, 86(3), 200-213. https://doi.org/10.1080/00332747.2022.2161258
Mayerhofer, D., Haider, K., Amon, M., Gächter, A., O’Rourke, T., Dale, R., . . . Pieh, C. (2024). The Association between Problematic Smartphone Use and Mental Health in Austrian Adolescents and Young Adults. Healthcare,
Metin, G., Topuz, S., & Yagci, G. (2023). Smartphone use affects gait performance, spinal kinematics and causes spinal musculoskeletal discomfort in young adults. Musculoskeletal Science and Practice, 66, 102819. https://doi.org/https://doi.org/10.1016/j.msksp.2023.102819:contentReference[oaicite:0]{index=0}.
Nikolic, A., Bukurov, B., Kocic, I., Vukovic, M., Ladjevic, N., Vrhovac, M., . . . Sipetic, S. (2023). Smartphone addiction, sleep quality, depression, anxiety, and stress among medical students. Frontiers in Public Health, 11, 1252371. https://doi.org/https://doi.org/10.3389/fpubh.2023.1252371
Park, S.-K., & Ryou, M.-S. (2021). A Study on the Influence of Smartphone Addiction Risk Factors on Self-elasticity and Smart Phone Addiction in Teenagers. The Journal of the Korea Contents Association, 21(1), 684-697. https://doi.org/https://doi.org/10.5392/JKCA.2021.21.01.684
Peng, P., Chen, Z., Ren, S., Liu, Y., He, R., Liang, Y., . . . Liao, Y. (2023). Determination of the cutoff point for Smartphone Application-Based Addiction Scale for adolescents: a latent profile analysis. BMC Psychiatry, 23(1), 675. https://doi.org/10.1186/s12888-023-05170-4
Pera, A. (2020). The Psychology of Addictive Smartphone Behavior in Young Adults: Problematic Use, Social Anxiety, and Depressive Stress [Mini Review]. Front Psychiatry, 11. https://doi.org/10.3389/fpsyt.2020.573473
Popescu, A. M., Balica, R., Lazăr, E., Bușu, V. O., & Vașcu, J. E. (2022). Smartphone addiction risk, technology-related behaviors and attitudes, and psychological well-being during the COVID-19 pandemic. Front Psychol, 13, 997253. https://doi.org/10.3389/fpsyg.2022.997253
Prafull, K., Rao, A., Doijad, V., Patil, P., Daulatabad, V. S., & John, N. A. (2024). Impact of smartphone on mental health among medical undergraduates: A cross-sectional study. Journal of Education and Health Promotion, 13(1), 137. https://doi.org/10.4103/jehp.jehp_806_23
Precht, L.-M., Mertens, F., Brickau, D. S., Kramm, R. J., Margraf, J., Stirnberg, J., & Brailovskaia, J. (2024). Engaging in physical activity instead of (over) using the smartphone: An experimental investigation of lifestyle interventions to prevent problematic smartphone use and to promote mental health. Journal of Public Health, 32(4), 589-607. https://doi.org/https://doi.org/10.1007/s10389-023-01832-5
Qiu, C., Li, R., Luo, H., Li, S., & Nie, Y. (2022). Parent-child relationship and smartphone addiction among Chinese adolescents: A longitudinal moderated mediation model. Addict Behav, 130, 107304. https://doi.org/10.1016/j.addbeh.2022.107304
Ratan, Z. A., Parrish, A.-M., Alotaibi, M. S., & Hosseinzadeh, H. (2022). Prevalence of smartphone addiction and its association with sociodemographic, physical and mental well-being: a cross-sectional study among the young adults of Bangladesh. International journal of environmental research and public health, 19(24), 16583. https://doi.org/https://doi.org/10.3390/ijerph192416583
Rezky Aulia Yusuf, M. R. S., Farihah Muhsana, Andi Sani Silwanah. (2022). A Narrative Review: Smartphone Addiction and Physical Inactivity among Adolescents. Media Ilmu Kesehatan, 11(1), 85-98. https://doi.org/https://doi.org/10.30989/mik.v11i1.651
Sahin Koybulan, S., Altin, D., Yararbas, G., & Hassoy, H. (2024). Smartphone Addiction and Related Factors among Athletes. Behavioral Sciences, 14(4), 341. https://doi.org/https://doi.org/10.3390/bs14040341
Sarhan, A. L. (2024). The relationship of smartphone addiction with depression, anxiety, and stress among medical students. SAGE Open Med, 12, 20503121241227367. https://doi.org/10.1177/20503121241227367
Schmitgen, M. M., Horvath, J., Mundinger, C., Wolf, N. D., Sambataro, F., Hirjak, D., . . . Wolf, R. C. (2020). Neural correlates of cue reactivity in individuals with smartphone addiction. Addict Behav, 108, 106422. https://doi.org/10.1016/j.addbeh.2020.106422
Sharma, D., Goel, N. K., Sidana, A., Kaura, S., & Sehgal, M. (2023). Prevalence of smartphone addiction and its relation with depression among school-going adolescents. Indian Journal of Community Health, 35(1), 27-31. https://doi.org/https://doi.org/10.47203/IJCH.2023.v35i01.006
Sheinov, V. P., & Karpievich, V. А. (2023). The relationship between smartphone addiction, gender, externality and failure avoidance. Psychology in Education. 5(1), 101-113. https://doi.org/https://doi.org/10.33910/2686-9527-2023-5-1-101-113
Shen, R., & Rukmini, E. (2023). Smartphone addiction reduction: effectiveness of print and social media education. International Journal of Public Health, 12(2), 527-535. https://doi.org/10.11591/ijphs.v12i2.22566
Spiratos, K., & Ratanasiripong, P. (2023). Problematic smartphone use among high school students. Journal of School Administration Research and Development, 8(2), 76-86. https://doi.org/https://doi.org/10.32674/jsard.v8i2.4893
Stirnberg, J., Margraf, J., Precht, L.-M., & Brailovskaia, J. (2024). The Relationship between Reasons for Smartphone Use, Addictive Use Tendencies, Fear of Missing Out, Depression, and Life Satisfaction: A Qualitative and Quantitative Analysis. Psychopathology, 1-10. https://doi.org/https://doi.org/10.1159/000538263
Subirana, M., Solá, I., Garcia, J. M., Gich, I., & Urrútia, G. (2005). A nursing qualitative systematic review required MEDLINE and CINAHL for study identification. Journal of clinical epidemiology, 58(1), 20-25. https://doi.org/https://doi.org/10.1016/j.jclinepi.2004.06.001
Villegas Dominguez, J., Jimenez Recinos, C., Gómez De La Cruz, K., Ávila Sánchez, M., Trujillo Peña, G., Aguirre Ruiz, E., & Licona Martinez, A. (2023). Cell phone addiction and its impact on students’ mental health. European Journal of Public Health, 33(Supplement_2), ckad160. 1596. https://doi.org/https://doi.org/10.1093/eurpub/ckad160.1596
Zeren, M., Eroğlu, R., Şahin, N. Y., Özdemir, K., Dönmez, B., & Karakurum, E. (2021). Does Smartphone Addiction Impair Maximal Exercise Capacity in Young Adults? Journal of Basic and Clinical Health Sciences, 8(1), 46-54. https://doi.org/https://doi.org/10.30621/jbachs.1248796
Zhao, Z., Zhao, S., Wang, Q., Zhang, Y., & Chen, C. (2022). Effects of Physical Exercise on Mobile Phone Addiction in College Students: The Chain Mediation Effect of Psychological Resilience and Perceived Stress. International journal of environmental research and public health, 19(23), 15679. https://www.mdpi.com/1660-4601/19/23/15679
Шейнов, В. П., Бубнов, Ю. М., & Ермак, В. О. (2023). Связи зависимости от смартфона белорусских студентов с уверенностью в себе, эмоциональным интеллектом и поведением в конфликтах. Психология человека в образовании, 5(1), 88-100.
Descargas
Publicado
Cómo citar
Número
Sección
Licencia
Derechos de autor 2025 Siti Kotijah, Ah Yusuf, Rizki Fitryasari P K, Ronal Surya Aditya, Binarti Dwi Wahyuni, Reem Iafi AlMutairi, Fitriana Kurniasari Solikhah, Muhammad Putra Ramadhan
Esta obra está bajo una licencia internacional Creative Commons Atribución-NoComercial-SinDerivadas 4.0.
Los autores que publican en esta revista están de acuerdo con los siguientes términos:
- Los autores conservan los derechos de autor y garantizan a la revista el derecho de ser la primera publicación de su obra, el cuál estará simultáneamente sujeto a la licencia de reconocimiento de Creative Commons que permite a terceros compartir la obra siempre que se indique su autor y su primera publicación esta revista.
- Los autores pueden establecer por separado acuerdos adicionales para la distribución no exclusiva de la versión de la obra publicada en la revista (por ejemplo, situarlo en un repositorio institucional o publicarlo en un libro), con un reconocimiento de su publicación inicial en esta revista.
- Se permite y se anima a los autores a difundir sus trabajos electrónicamente (por ejemplo, en repositorios institucionales o en su propio sitio web) antes y durante el proceso de envío, ya que puede dar lugar a intercambios productivos, así como a una citación más temprana y mayor de los trabajos publicados (Véase The Effect of Open Access) (en inglés).
Esta revista sigue la "open access policy" de BOAI (1), apoyando los derechos de los usuarios a "leer, descargar, copiar, distribuir, imprimir, buscar o enlazar los textos completos de los artículos".
(1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
