Utility of the RMSSD-Slope for internal training load quantification in elite badminton players. Case study

Authors

  • Marina Medina Corrales Universidad Autónoma de Nuevo León
  • Alberto Garrido Esquivel Universidad Autónoma de Nuevo León
  • Mariela Flores Cruz Universidad Autónoma de Nuevo León
  • Flor Janeth Miranda Mendoza Universidad Autónoma de Nuevo León
  • Myriam Zaraí García Dávila Universidad Autónoma de Nuevo León
  • Germán Hernández Cruz Universidad Autónoma de Nuevo León
  • José Naranjo Orellana Universidad Pablo de Olavide

DOI:

https://doi.org/10.47197/retos.v1i40.78348

Keywords:

Heart rate variability, Training load, RMSSD-Slope, Badminton

Abstract

Abstract: The objective of this case study was to verify the utility of the slope of the mean of the differences in the sum of squares between adjacent RR intervals (RMSSD-Slope) as an individual indicator of internal training load in two elite badminton players (a man and a woman) during 10 and 13 training sessions respectively. Heart rate variability records were made for five minutes before and after training sessions to calculate RMSSD-Slope as internal load indicator, as well as the Borg scale. The Stress Score (SS) was calculated as an indicator of sympathetic activity, RMSSD of parasympathetic activity and the relationship between the two systems (Ratio S/PS). The coefficients of variation observed in the resting records indicate a high day-to-day measurement variability, which could indicate different responses to the workloads performed. Linear relationship was not found between the RMSSD-Slope and RMSSD5, SS or training variables (volume, intensity and total training load). Nevertheless, inverse correlation was observed between Borg scale and RMSSD-Slope. In conclusion, the case study results support the use of the RMSSD-Slope and the SS as indicators of the internal training load reflecting athletes’ individual response to the stimulus. The use of the RMSSD-Slope could be a practical, non-invasive and easy-to-use method that can be used by physical trainers and trainers.

Author Biography

Marina Medina Corrales , Universidad Autónoma de Nuevo León

Docente e investigador de la Facultad de Organización Deportiva de la Unniversidad Autónoma de Nuevo León.

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Published

2021-04-01

How to Cite

Medina Corrales, M., Garrido Esquivel, A., Flores Cruz, M., Miranda Mendoza, F. J., García Dávila, M. Z., Hernández Cruz, G., & Naranjo Orellana, J. (2021). Utility of the RMSSD-Slope for internal training load quantification in elite badminton players. Case study. Retos, 40, 60–66. https://doi.org/10.47197/retos.v1i40.78348

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Section

Original Research Article

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