O papel da autoeficácia e da aptidão física na sustentabilidade da atividade física em mulheres adultas de meiaidade
English
DOI:
https://doi.org/10.47197/retos.v49.98105Palavras-chave:
Key words: Physical activity, physical fitness, self-efficacy and outcome expectations, women, mature adulthood.Resumo
A sustentabilidade da atividade física é uma questão relacionada à autoeficácia ou condição física como fatores influentes ligados ao comportamento de atividade física. Os objetivos se concentram em analisar que tipo de relações transversais existem entre condição física, autoeficácia e expectativas de resultados com a atividade física em um grupo de 88 mulheres pertencentes à província de Córdoba com idade média de 53,85 anos. Para avaliar a condição física, foi utilizada a bateria de testes Senior Fitness Test (SFT); para Autoeficácia foi utilizada a "Escala de Autoeficácia para o Exercício" (SEE) e para Expectativas de Resultados foi utilizada a "Escala de Expectativas de Resultados para o Exercício" (OEE); para AF, foi utilizado o Questionário Internacional de Atividade Física (IPAQ). Os resultados mostraram que existem relações positivas entre os construtos saúde e atividade física. Em particular, existem relações entre a condição física geral e a resistência e autoeficácia com a prática de atividade física. De acordo com os resultados expostos, avaliar a condição física poderia nos ajudar a conhecer a prática a médio e longo prazo, assim como avaliar a autoeficácia poderia nos ajudar a conhecer a prática a curto e médio prazo de um grupo de mulheres adultas idosas sem patologia limitante, alocadas em diferentes programas de atividade física.
Palavras-chave: Atividade física, condição física, autoeficácia e expectativas de resultados, mulheres, idade adulta madura.
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- Autores mantém os direitos autorais e assegurar a revista o direito de ser a primeira publicação da obra como licenciado sob a Licença Creative Commons Attribution que permite que outros para compartilhar o trabalho com o crédito de autoria do trabalho e publicação inicial nesta revista.
- Os autores podem estabelecer acordos adicionais separados para a distribuição não-exclusiva da versão do trabalho publicado na revista (por exemplo, a um repositório institucional, ou publicá-lo em um livro), com reconhecimento de autoria e publicação inicial nesta revista.
- É permitido e os autores são incentivados a divulgar o seu trabalho por via electrónica (por exemplo, em repositórios institucionais ou no seu próprio site), antes e durante o processo de envio, pois pode gerar alterações produtivas, bem como a uma intimação mais Cedo e mais do trabalho publicado (Veja O Efeito do Acesso Livre) (em Inglês).
Esta revista é a "política de acesso aberto" de Boai (1), apoiando os direitos dos usuários de "ler, baixar, copiar, distribuir, imprimir, pesquisar, ou link para os textos completos dos artigos". (1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
