El Papel de la Autoeficacia y la Condición Física en la Sostenibilidad de la Actividad Física en Mujeres Adultas de Mediana Edad (The Role of Self-Efficacy and Physical Fitness in Sustaining Physical Activity in Middle Aged Women)
English
DOI:
https://doi.org/10.47197/retos.v49.98105Palabras clave:
Key words: Physical activity, physical fitness, self-efficacy and outcome expectations, women, mature adulthood.Resumen
La sostenibilidad de la actividad física es un tema relacionado con la autoeficacia o la condición física como factores influyentes vinculados al comportamiento de actividad física. Los objetivos se centran en analizar qué tipo de relaciones transversales existen entre la condición física, la autoeficacia y expectativas de resultados con la actividad física en un grupo de 88 mujeres pertenecientes a la provincia de Córdoba con edad media de 53.85 años. Para evaluar la condición física se utilizó la batería de pruebas Senior Fitness Test (SFT); para la Autoeficacia se utilizó, la “Escala de Autoeficacia para el Ejercicio” (SEE) y para la Expectativas de resultado se utilizó la “Escala de Expectativas de Resultados para el Ejercicio” (OEE); para la AF se utilizó el Cuestionario Internacional de Actividad física (IPAQ). Los resultados mostraron que existen relaciones positivas entre los constructos de salud con la actividad física. En particular, existen relaciones entre la condición física general y la resistencia y la autoeficacia con la práctica de actividad física. Según los resultados expuestos, evaluar la condición física nos podría ayudar a conocer la práctica a medio y largo plazo, así como, evaluar la autoeficacia nos podría ayudar a conocer la práctica a corto y medio plazo de un grupo de mujeres adultas de mediana edad sin patología limitante, adscritas a diferentes programas de actividad física.
Palabras clave: Actividad física, condición física, autoeficacia y expectativas de resultados, mujeres, adultez madura.
Abstract. Sustainability of physical activity is a topic related to self-efficacy or physical fitness as influential factors linked to physical activity behaviour. The objectives are focused on analysing what kind of cross-sectional relationships exist between physical fitness, self-efficacy and expectations of results with physical activity in a group of 88 women from the province of Cordoba with an average age of 53.85 years. The Senior Fitness Test (SFT) test battery was used to assess physical fitness; the "Self-Efficacy for Exercise Scale" (SEE) was used for self-efficacy and the "Outcome Expectations for Exercise Scale" (OEE) was used for outcome expectations; the International Physical Activity Questionnaire (IPAQ) was used for physical activity. The results showed that there are positive relationships between the health constructs with physical activity. In particular, there are relationships between general physical fitness and endurance and self-efficacy with physical activity. According to the results presented, assessing physical fitness could help us to know the practice in the medium and long term, as well as assessing self-efficacy could help us to know the practice in the short and medium term of a group of middle-aged adult women without limiting pathology, attached to different physical activity programmes.
Keywords: Physical activity, physical fitness, self-efficacy and outcome expectations, women, middle-aged adulthood.
Citas
Adamo, D. E., Talley, S. A., & Goldberg, A. (2015). Age and task differences in functional fitness in older women: Comparisons with senior fitness test normative and criterion-referenced data. Journal of Aging and Physical Activity. https://doi.org/10.1123/JAPA.2012-0317
Ainsworth, B., Cahalin, L., Buman, M., & Ross, R. (2015). The Current State of Physical Activity Assessment Tools. Progress in Cardiovascular Diseases, 57(4), 387–395. https://doi.org/10.1016/j.pcad.2014.10.005
Alharbi, M., Gallagher, R., Neubeck, L., Bauman, A., Prebill, G., Kirkness, A., & Randall, S. (2017). Exercise barriers and the relationship to self-efficacy for exercise over 12 months of a lifestyle-change program for people with heart disease and/or diabetes. European Journal of Cardiovascular Nursing, 16(4), 309–317. https://doi.org/10.1177/1474515116666475
Amaro Gahete, F. J., De La O, A., Jurado Fasoli, L., Castillo, M. J., & Gutierrez, A. (2017). Fitness Assessment as an Anti-Aging Marker: A Narrative Review. Journal of Gerontology & Geriatric Research, 06(06). https://doi.org/10.4172/2167-7182.1000455
Ayotte, B. J., Margrett, J. A., & Hicks-Patrick, J. (2010). Physical Activity in Middle-aged and Young-old Adults. Journal of Health Psychology, 15(2), 173–185. https://doi.org/10.1177/1359105309342283
Bailey, K. J., Little, J. P., & Jung, M. E. (2016). Self-Monitoring Using Continuous Glucose Monitors with Real-Time Feedback Improves Exercise Adherence in Individuals with Impaired Blood Glucose: A Pilot Study. Diabetes Technology and Therapeutics, 18(3), 185–193. https://doi.org/10.1089/dia.2015.0285
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215. https://doi.org/10.1037/0033-295X.84.2.191
Bandura, A. (1986). Social foundations of thought and action : a social cognitive theory / Albert Bandura. New Jersey: Prentice-Hall, 1986, 16(1), 2--xiii, 617.
Bandura, A., Freeman, W. H., & Lightsey, R. (1999). Self-Efficacy: The Exercise of Control. Journal of Cognitive Psychotherapy, 13(2), 158–166. https://doi.org/10.1891/0889-8391.13.2.158
Baruth, M., Wilcox, S., Dunn, A. L., King, A. C., Marcus, B. H., Rejeski, W. J., Sallis, J. F., & Blair, S. N. (2010). Psychosocial Mediators of Physical Activity and Fitness Changes in the Activity Counseling Trial. Annals of Behavioral Medicine, 39(3), 274–289. https://doi.org/10.1007/s12160-010-9178-4
Bauman, A. E., Reis, R. S., Sallis, J. F., Wells, J. C., Loos, R. J., & Martin, B. W. (2012). Correlates of physical activity: why are some people physically active and others not? The Lancet, 380(9838), 258–271. https://doi.org/10.1016/S0140-6736(12)60735-1
Blanchard, C., Arthur, H. M., & Gunn, E. (2015). Self-efficacy and outcome expectations in cardiac rehabilitation: Associations with women’s physical activity. Rehabilitation Psychology, 60(1), 59–66. https://doi.org/10.1037/rep0000024
Bullo, V., Bergamin, M., Gobbo, S., Sieverdes, J. C., Zaccaria, M., Neunhaeuserer, D., & Ermolao, A. (2015). The effects of Pilates exercise training on physical fitness and wellbeing in the elderly: A systematic review for future exercise prescription. Preventive Medicine, 75, 1–11. https://doi.org/10.1016/j.ypmed.2015.03.002
Caspersen, C. J. J., Powell, K. E. E., & Christenson, G. M. M. (1985). Physical Activity, Exercise and Physical Fitness Definitions for Health-Related Research. Public Health Reports, 100(2), 126. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc1424733/
Caspi, A., Roberts, B. W., & Shiner, R. L. (2005). Personality development: Stability and change. In Annual Review of Psychology. https://doi.org/10.1146/annurev.psych.55.090902.141913
Choi, J., Lee, M., Lee, J., Kang, D., & Choi, J.-Y. (2017). Correlates associated with participation in physical activity among adults: a systematic review of reviews and update. BMC Public Health, 17(1), 356. https://doi.org/10.1186/s12889-017-4255-2
Collins, E., Langbein, W. E., Dilan-Koetje, J., Bammert, C., Hanson, K., Reda, D., & Edwards, L. (2004). Effects of exercise training on aerobic capacity and quality of life in individuals with heart failure. Heart and Lung: Journal of Acute and Critical Care, 33(3), 154–161. https://doi.org/10.1016/j.hrtlng.2003.12.009
Cornachione Larrinaga, M. A. (2006). Psicología del desarrollo; Adultez: aspectos biológicos, psicológicos y sociales (1st ed.). Brujas. https://books.google.es/books?hl=es&lr=&id=3BznIWWshLEC&oi=fnd&pg=PA5&dq=psicologia+del+desarrollo+adultez&ots=QjH5McaOF7&sig=kKb-WsPUedTJJL9s1d74Sp_Fnuw#v=onepage&q=psicologia
De Sousa, A. S. A., Correia, M. A., Farah, B. Q., Saes, G., Zerati, A. E., Puech-Leao, P., Wolosker, N., Cucato, G., & Ritti-Dias, R. M. (2019). Barriers and levels of physical activity in patients with symptomatic peripheral artery disease: Comparison between women and men. Journal of Aging and Physical Activity. https://doi.org/10.1123/japa.2018-0206
Desharnais, R., Bouillon, J., & Godin, G. (1986). Self-Efficacy and Outcome Expectations as Determinants of Exercise Adherence. Psychological Reports, 59(3), 1155–1159. https://doi.org/10.2466/pr0.1986.59.3.1155
Dionne, I. J., Ades, P. A., & Poehlman, E. T. (2003). Impact of cardiovascular fitness and physical activity level on health outcomes in older persons. Mechanisms of Ageing and Development, 124(3), 259–267. https://doi.org/10.1016/S0047-6374(02)00193-8
Edwards, E. S., & Sackett, S. C. (2016). Psychosocial Variables Related to Why Women are Less Active than Men and Related Health Implications. Clinical Medicine Insights: Women’s Health, 9s1, CMWH.S34668. https://doi.org/10.4137/cmwh.s34668
El Khoudary, S. R., Greendale, G., Crawford, S. L., Avis, N. E., Brooks, M. M., Thurston, R. C., Karvonen-Gutierrez, C., Waetjen, L. E., & Matthews, K. (2019). The menopause transition and women’s health at midlife. Menopause, Publish Ah. https://doi.org/10.1097/GME.0000000000001424
Enriquez-Del Castillo, L. A., Cervantes Hernández, N., Candia Luján, R., & Flores Olivares, L. A. (2021). Capacidades físicas y su relación con la actividad física y composición corporal en adultos (Physical capacities and their relationship with physical activity and body composition in adults). Retos, 41, 674–683. https://doi.org/10.47197/retos.v41i0.83067
Faß, E., Pyun, H., & Schlesinger, T. (2020). Perception of aging in the relation between sport activity and self-rated health in middle and older age - A longitudinal analysis. SSM - Population Health, 11(100610). https://doi.org/10.1016/j.ssmph.2020.100610
Font-Jutglà, C., Mur Gimeno, E., Bort Roig, J., Gomes da Silva, M., & Milà Villarroel, R. (2020). Efectos de la actividad física de intensidad suave sobre las condiciones físicas de los adultos mayores: revisión sistemática. Revista Española de Geriatría y Gerontología, 55(2), 98–106. https://doi.org/10.1016/j.regg.2019.10.007
Franco, M. R., Tong, A., Howard, K., Sherrington, C., Ferreira, P. H., Pinto, R. Z., & Ferreira, M. L. (2015). Older people’s perspectives on participation in physical activity: a systematic review and thematic synthesis of qualitative literature. British Journal of Sports Medicine, 49(19), 1268–1276. https://doi.org/10.1136/bjsports-2014-094015
Garcia-Rubio, J., Olivares, P. R., Lopez-Legarrea, P., Gomez-Campos, Rossana Bolaños, M. ., & Merellano-Navarro, E. (2015). Asociación entre la calidad de vida relacionada con la salud, el estado nutricional (IMC) y los niveles de actividad física y condición física en adolescentes chilenos Association between health related quality of life, bodyweight status (BMI) and physica. Nutrición Hospitalaria, 32(4). https://doi.org/https://dx.doi.org/10.3305/nh.2015.32.4.9182
Garrido, E., Tabernero, M. C., & Herrero, M. C. (1998). Expectativas de resultados, expectativas de capacidad percibida o autoeficacia: dos constructos percibidos como diferentes. Estudios de Psicología, 19(61), 15–24. https://doi.org/10.1174/02109399860341852
Gongora-Meza, L. F., & Sanchez-Lopez, J. (2022). Influencia de la autoeficacia hacia la actividad física sobre el envejecimiento activo. Revista ConCiencia EPG, 7(Edición especial), 90–115. https://doi.org/10.32654/ConCienciaEPG/Eds.especial-5
Hackett, G., & Betz, N. E. (1981). A self-efficacy approach to the career development of women. Journal of Vocational Behavior, 18(3), 326–339. https://doi.org/10.1016/0001-8791(81)90019-1
Hamer, M., Kivimaki, M., & Steptoe, A. (2012). Longitudinal patterns in physical activity and sedentary behaviour from mid-life to early old age: A substudy of the Whitehall II cohort. Journal of Epidemiology and Community Health. https://doi.org/10.1136/jech-2011-200505
Hampson, S. E., Goldberg, L. R., Vogt, T. M., & Dubanoski, J. P. (2007). Mechanisms by which childhood personality traits influence adult health status: Educational attainment and healthy behaviors. Health Psychology. https://doi.org/10.1037/0278-6133.26.1.121
Higgins, T. J., Middleton, K. R., Winner, L., & Janelle, C. M. (2014). Physical activity interventions differentially affect exercise task and barrier self-efficacy: A meta-analysis. Health Psychology, 33(8), 891–903. https://doi.org/10.1037/a0033864
Hoga, L., Rodolpho, J., Gonçalves, B., & Quirino, B. (2015). Womenʼs experience of menopause: a systematic review of qualitative evidence. JBI Database of Systematic Reviews and Implementation Reports, 13(8), 250–337. https://doi.org/10.11124/jbisrir-2015-1948
Hospes, G., Bossenbroek, L., Ten Hacken, N. H. T., Van Hengel, P., & de Greef, M. H. G. (2009). Enhancement of daily physical activity increases physical fitness of outclinic COPD patients: Results of an exercise counseling program. Patient Education and Counseling, 75(2), 274–278. https://doi.org/10.1016/j.pec.2008.10.005
Huotari, P. R. T., Mikkelsson, L., Kujala, U. M., Aakso, L. L., & Nupponen, H. (2013). Physical activity and fitness in adolescence as predictors of self-estimated fitness in adulthood. The Journal of Sports Medicine and Physical Fitness, 53(2), 177–184. http://www.ncbi.nlm.nih.gov/pubmed/23584325
Janssen, I., Dugan, S. A., Karavolos, K., Lynch, E. B., & Powell, L. H. (2014). Correlates of 15-Year Maintenance of Physical Activity in Middle-Aged Women. International Journal of Behavioral Medicine, 21(3), 511–518. https://doi.org/10.1007/s12529-013-9324-z
Kekäläinen, T., Freund, A. M., Sipilä, S., & Kokko, K. (2020). Cross-Sectional and Longitudinal Associations between Leisure Time Physical Activity, Mental Well-Being and Subjective Health in Middle Adulthood. Applied Research in Quality of Life, 15(4), 1099–1116. https://doi.org/10.1007/s11482-019-09721-4
Lachman, M. E., & Weaver, S. L. (1998). The Sense of Control as a Moderator of Social Class Differences in Health and Well-Being. Journal of Personality and Social Psychology, 74(3), 763–773. https://doi.org/10.1037/0022-3514.74.3.763
Lang, I. A., Guralnik, J. M., & Melzer, D. (2007). Physical activity in middle-aged adults reduces risks of functional impairment independent of its effect on weight. Journal of the American Geriatrics Society. https://doi.org/10.1111/j.1532-5415.2007.01426.x
Latorre-Román, P. Á., Arévalo-Arévalo, J. M., & García-Pinillos, F. (2016). Asociación entre la fuerza de las piernas y el área de sección muscular transversal del músculo cuádriceps femoral y el grado de actividad física en octogenarios. Biomédica, 36(2), 258. https://doi.org/10.7705/biomedica.v36i2.2654
Lee, C. (1984). Efficacy expectations and outcome expectations as predictors of performance in a snake-handling task. Cognitive Therapy and Research, 8(5), 509–516. https://doi.org/10.1007/BF01173288
Lera-López, F., Garrues Irisarri, M. A., Ollo-López, A., Sánchez Iriso, E., Cabasés Hita, J. M., & Sánchez Santos, J. M. (2017). Actividad física y salud autopercibida en personas mayores de 50 años / Physical Activity and Self-Perceived Health among People Aged 50 and Over. Revista Internacional de Medicina y Ciencias de La Actividad Física y Del Deporte, 67(2017). https://doi.org/10.15366/rimcafd2017.67.011
Lorig, K. R., & Holman, H. R. (2003). Self-management education: History, definition, outcomes, and mechanisms. In Annals of Behavioral Medicine (Vol. 26, Issue 1, pp. 1–7). https://doi.org/10.1207/S15324796ABM2601_01
Malina, R. M., & Bouchard, C. (1991). Growth, Maturation, and Physical Activity (2nd ed.). Human Kinetics Books.
McAuley, E., Doerksen, S. E., Morris, K. S., Motl, R. W., Hu, L., Wójcicki, T. R., White, S. M., & Rosengren, K. R. (2008). Pathways from physical activity to quality of life in older women. Annals of Behavioral Medicine, 36(1), 13–20. https://doi.org/10.1007/s12160-008-9036-9
McAuley, E., Elavsky, S., Jerome, G. J., Konopack, J. F., & Marquez, D. X. (2005). Physical activity-related well-being in older adults: Social cognitive influences. Psychology and Aging, 20(2), 295–302. https://doi.org/10.1037/0882-7974.20.2.295
McAuley, E., Konopack, J. F., Motl, R. W., Morris, K. S., Doerksen, S. E., & Rosengren, K. R. (2006). Physical activity and quality of life in older adults: Influence of health status and self-efficacy. Annals of Behavioral Medicine, 31(1), 99–103. https://doi.org/10.1207/s15324796abm3101_14
Mcauley, E., & Morris, K. S. (2007). State of the Art Review: Advances in Physical Activity and Mental Health: Quality of Life. In American Journal of Lifestyle Medicine (Vol. 1, Issue 5, pp. 389–396). https://doi.org/10.1177/1559827607303243
Medrano Ureña, M. del R., Benitez Sillero, J. de D., & Ortega Ruiz, R. (2020). Physical Fitness, Exercise Self-Efficacy, and Quality of Life in Adulthood: A Systematic Review. International Journal of Enviromental Research and Public Health, 17(17), 6343. https://doi.org/https://doi.org/10.3390/ijerph17176343
Medrano Ureña, M. del R., Ortega Ruiz, R., & Benítez Sillero, J. de D. (2022). Calidad de Vida: Actividad y Condición Física en mujeres adultas. Un estudio descriptivo (Quality of Life: Physical Activity and Fitness in adult women. A descriptive study). Retos, 47, 138–145. https://doi.org/10.47197/retos.v47.94600
Moreno-Franco, B., Peñalvo, J. L., Casasnovas Lenguas, J. A., & Leon-Latre, M. (2015). Factores asociados al cumplimiento de las recomendaciones sobre actividad física en población trabajadora de entre 40 y 55 años de edad. Revista Española de Salud Pública, 89(5), 447–457. https://doi.org/10.4321/S1135-57272015000500003
Nordgren, B., Fridén, C., Demmelmaier, I., Bergström, G., Lundberg, I. E., Dufour, A. B., Opava, C. H., Eriksson, C., Nordström, A., Prinzell, E., Wisell, M., Folin, B., Heldt, H., Sjöman, C., Wärfman, M., Frykstad, E., Moberg, A., Olsson, H., Pettersson, J., … Norén, A. M. (2015). An outsourced health-enhancing physical activity programme for people with rheumatoid arthritis: Exploration of adherence and response. Rheumatology (United Kingdom), 54(6), 1065–1073. https://doi.org/10.1093/rheumatology/keu444
Oftedal, S., Kolt, G. S., Holliday, E. G., Stamatakis, E., Vandelanotte, C., Brown, W. J., & Duncan, M. J. (2019). Associations of health-behavior patterns, mental health and self-rated health. Preventive Medicine, 118, 295–303. https://doi.org/10.1016/j.ypmed.2018.11.017
Piercy, K. L., Troiano, R. P., Ballard, R. M., Carlson, S. A., Fulton, J. E., Galuska, D. A., George, S. M., & Olson, R. D. (2018). The Physical Activity Guidelines for Americans. JAMA, 320(19), 2020. https://doi.org/10.1001/jama.2018.14854
Porter, L. ., & Lawler III, E. E. (1968). Managerial attitudes and performance. Homewood: R.D.Irwin.
Resnick, B., Luisi, D., Vogel, A., & Junaleepa, P. (2004). Reliability and validity of the self-efficacy for exercise and outcome expectations for exercise scales with minority older adults. Journal of Nursing Measurement, 12(3), 235–247. https://doi.org/10.1891/jnum.12.3.235
Resnick, B., Zimmerman, S. I., Orwig, D., Furstenberg, A.-L., & Magaziner, J. (2000). Outcome Expectations for Exercise Scale: Utility and Psychometrics. The Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 55(6), S352–S356. https://doi.org/10.1093/geronb/55.6.S352
Rhodes, R. E., Boudreau, P., Josefsson, K. W., & Ivarsson, A. (2021). Mediators of physical activity behaviour change interventions among adults: a systematic review and meta-analysis. Health Psychology Review, 15(2), 272–286. https://doi.org/10.1080/17437199.2019.1706614
Rikli, R., & Jones, C. (2001). Senior fitness test. Champaign (IL): Human Kinetics.
Robinson, S. A., Bisson, A. N., Hughes, M. L., Ebert, J., & Lachman, M. E. (2019). Time for change: using implementation intentions to promote physical activity in a randomised pilot trial. Psychology and Health, 34(2), 232–254. https://doi.org/10.1080/08870446.2018.1539487
Román Viñas, B., Ribas Barba, L., Ngo, J., & Serra Majem, L. (2013). Validación en población catalana del cuestionario internacional de actividad física. Gaceta Sanitaria, 27(3), 254–257. https://doi.org/10.1016/j.gaceta.2012.05.013
Schwarzer, R., & Luszczynska, A. (2015). Health action process approach. In M. Conner & P. Norman (Eds.), Predicting and Changing Health behaviour: Research and Practice with social cognition models. (Third Edit, pp. 252–278).
Secchi, J. D., & García, G. C. (2013). Aptitud física cardiorrespiratoria y riesgo cardiometabólico en personas adultas jóvenes. Revista Española de Salud Pública, 87(1), 35–48. https://doi.org/10.4321/S1135-57272013000100005
Seefeldt, V., Malina, R. M., & Clark, M. A. (2002). Factors Affecting Levels of Physical Activity in Adults. Sports Medicine, 32(3), 143–168. https://doi.org/10.2165/00007256-200232030-00001
Soriano Sánchez, J. G., Jiménez Vázquez, D., & Sastre-Riba, S. (2023). Una revisión sistemática de la importancia del ejercicio físico sobre la autoeficacia y aprendizaje del estudiante (A systematic review of the importance of physical exercise on student self-efficacy and learning). Retos, 48, 911–918. https://doi.org/10.47197/retos.v48.97581
Strachan, S. M., Woodgate, J., Brawley, L. R., & Tse, A. (2007). The Relationship of Self-Efficacy and Self-Identity to Long-Term Maintenance of Vigorous Physical Activity1. Journal of Applied Biobehavioral Research, 10(2), 98–112. https://doi.org/10.1111/j.1751-9861.2005.tb00006.x
Sullivan, J., Espe, L., Kelly, A., Veilbig, L., & Kwasny, M. (2014). Feasibility and outcomes of a community-based, pedometer-monitored walking program in chronic stroke: A pilot study. Topics in Stroke Rehabilitation, 21(2), 101–110. https://doi.org/10.1310/tsr2102-101
Sung-Woo, K., Sung-Woo, J., Myong-Won, S., Hun-Young, P., & Jong-Kook, S. (2019). Effects of bone-specific physical activity on body composition, bone mineral density, and health-related physical fitness in middle-aged women. Journal of Exercise Nutrition and Biochemistry, 23(4), 36–42. https://doi.org/10.20463/jenb.2019.0030
Tsitskari, E., Fragkou, M., Alexandris, K., & Matsouka, O. (2023). Body image assessment of fitness centers ́ members & behavioral intentions: can we actually achieve members ́ retention? Retos, 49, 270–278. https://recyt.fecyt.es/index.php/retos/article/view/98121/72665
van Waart, H., Stuiver, M. M., van Harten, W. H., Geleijn, E., Kieffer, J. M., Buffart, L. M., de Maaker-Berkhof, M., Boven, E., Schrama, J., Geenen, M. M., Meerum Terwogt, J. M., van Bochove, A., Lustig, V., van den Heiligenberg, S. M., Smorenburg, C. H., Hellendoorn-van Vreeswijk, J. A. J. H., Sonke, G. S., & Aaronson, N. K. (2015). Effect of Low-Intensity Physical Activity and Moderate- to High-Intensity Physical Exercise During Adjuvant Chemotherapy on Physical Fitness, Fatigue, and Chemotherapy Completion Rates: Results of the PACES Randomized Clinical Trial. Journal of Clinical Oncology, 33(17), 1918–1927. https://doi.org/10.1200/JCO.2014.59.1081
Vázquez, L. Á., Patón, R. N., Álvarez, O. R., Calvo, M. M., & Fuentes, C. L. (2023). Actividad física y calidad de vida de adultos mayores en Argentina: un estudio transversal (Physical activity and quality of life in Argentinian older adults: a cross-sectional study). Retos, 48, 86–93. https://doi.org/10.47197/retos.v48.93321
Velázquez Buendía, R., Hernández Álvarez, J. L., Garoz Puerta, I., & Martínez Gorroño, M. E. (2015). Auto-eficacia motriz, educación física y actividad física en adolescentes brasileños y españoles / Motor Self-Efficacy, Physical Education and Physical Activity in Brazilian and Spanish Adolescents. Revista Internacional de Medicina y Ciencias de La Actividad Física y Del Deporte, 60(2015), 631–646. https://doi.org/10.15366/rimcafd2015.60.002
Vroom, V. H. (1964). Work and motivation. Wiley.
Wang, C., Schmid, C. H., Fielding, R. A., Harvey, W. F., Reid, K. F., Price, L. L., Driban, J. B., Kalish, R., Rones, R., & McAlindon, T. (2018). Effect of tai chi versus aerobic exercise for fibromyalgia: Comparative effectiveness randomized controlled trial. BMJ (Online), 360. https://doi.org/10.1136/bmj.k851
Warburton, D. E. R., Nicol, C. W., & Bredin, S. S. D. (2006). Health benefits of physical activity: The evidence. In Cmaj (Vol. 174, Issue 6, pp. 801–809). https://doi.org/10.1503/cmaj.051351
Williams, D. M., Anderson, E. S., & Winett, R. A. (2005). A review of the outcome expectancy construct in physical activity research. Annals of Behavioral Medicine, 29(1), 70–79. https://doi.org/10.1207/s15324796abm2901_10
Williams, S. L., & French, D. P. (2011). What are the most effective intervention techniques for changing physical activity self-efficacy and physical activity behaviour--and are they the same? Health Education Research, 26(2), 308–322. https://doi.org/10.1093/her/cyr005
Yeh, G. Y., McCarthy, E. P., Wayne, P. M., Stevenson, L. W., Wood, M. J., Davis, R. B., & Phillip, R. S. (2011). Tai chi exercise in patients with chronic heart failure: A randomized clinical trial. Archives of Internal Medicine, 171(8), 750–757. https://doi.org/10.1001/archinternmed.2011.150
Zhao, X., & Hu, F. (2022). Effect of telling older adults their predictive physical fitness age on physical activity: A quasi‐experimental study. Health & Social Care in the Community, 30(5). https://doi.org/10.1111/hsc.13738
Descargas
Publicado
Cómo citar
Número
Sección
Licencia
Derechos de autor 2023 Retos
Esta obra está bajo una licencia internacional Creative Commons Atribución-NoComercial-SinDerivadas 4.0.
Los autores que publican en esta revista están de acuerdo con los siguientes términos:
- Los autores conservan los derechos de autor y garantizan a la revista el derecho de ser la primera publicación de su obra, el cuál estará simultáneamente sujeto a la licencia de reconocimiento de Creative Commons que permite a terceros compartir la obra siempre que se indique su autor y su primera publicación esta revista.
- Los autores pueden establecer por separado acuerdos adicionales para la distribución no exclusiva de la versión de la obra publicada en la revista (por ejemplo, situarlo en un repositorio institucional o publicarlo en un libro), con un reconocimiento de su publicación inicial en esta revista.
- Se permite y se anima a los autores a difundir sus trabajos electrónicamente (por ejemplo, en repositorios institucionales o en su propio sitio web) antes y durante el proceso de envío, ya que puede dar lugar a intercambios productivos, así como a una citación más temprana y mayor de los trabajos publicados (Véase The Effect of Open Access) (en inglés).
Esta revista sigue la "open access policy" de BOAI (1), apoyando los derechos de los usuarios a "leer, descargar, copiar, distribuir, imprimir, buscar o enlazar los textos completos de los artículos".
(1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
