Impacto de fatores psicológicos e fisiológicos na previsão do desempenho de resistência

Autores

DOI:

https://doi.org/10.47197/retos.v61.106874

Palavras-chave:

carrera, modelización, vo2max, aislamiento, activación, psicología

Resumo

O desempenho em provas de resistência é um fenómeno multifatorial complexo, pelo que devem ser consideradas diversas variáveis ​​para fornecer uma previsão precisa do tempo de corrida. Até à data, as variáveis ​​fisiológicas têm sido utilizadas como principais preditores, ignorando o potencial preditivo de outros fatores, como as variáveis ​​psicológicas. O principal objetivo deste estudo foi fornecer uma equação para prever o desempenho de 10K, utilizando fatores fisiológicos e psicológicos como variáveis ​​explicativas. Participaram no estudo 13 corredores do sexo masculino (Peso 68,06 ± 18,73 kg; Altura 174,31 ± 5,39 cm; Idade 39,5 ± 8,5 anos; 57,34 ± 5,03 ml - kg - min VO2MAX). Foi estabelecido um modelo de regressão múltipla utilizando uma abordagem de regressão stepwise baseada em mínimos quadrados ordinários. Após verificação de possíveis colinearidades, os resultados apontaram o VVO2MAX (β=-1,03), a ativação (β=0,17) e o Isolamento (β=0,19), como os melhores preditores de tempo no teste de 10K. A regressão resultante apresentou um coeficiente de determinação (R2) de 0,98 e RMSE= 50,30 s. O VVO2MAX foi o melhor preditor de desempenho de 10K. No entanto, factores psicológicos, como a excitação e o isolamento, explicam a variação adicional. Maior VVO2MAX, menor ativação e maior isolamento poderiam permitir um melhor desempenho na corrida de 10K.

Palavras-chave: Carreira; modelagem; VO2máx; isolamento; ativação; psicologia.

Referências

Abad, C.C., Barros, R.V., Bertuzzi, R., Gagliardi, J.F., Lima-Silva, A.E., Lambert, M.I. & Pires, F.O. (2016). 10 km running performance predicted by a multiple linear regression model with allometrically adjusted variables. Journal of Human Kinetics, 51:193-200. doi: 10.1515/hukin-2015-0182.

Adam, M.E., Eke, A.O. & Ferguson, LJ. (2021). “Know That You’re Not Just Settling”: Exploring Women Athletes’ Self-Compassion, Sport Performance Perceptions, and Well-Being Around Important Competitive Events. Journal of Sport and Exercise Psychology, 43(3):268–78. DOI: 10.1123/jsep.2020-0196.

Alvero-Cruz, J.R., Carnero, E.A., García, M.A.G., Cárceles, F.A., Correas-Gómez, L., Rosemann, T., Nikolaidis, P.T., & Knechtle B. (2020). Predictive Performance Models in Long-Distance Runners: A Narrative Review. International Journal of Environmental Research and Public Health, 17(21):1–22. DOI: 10.3390/ijerph17218289.

Bale, P., Bradbury, D. & Colley E. (1986). Anthropometric and training variables related to 10km running performance. British Journal of Sports Medicine, 20(4):170. doi: 10.1136/bjsm.20.4.170.

Barwood, M.J., Corbett, J., Wagstaff, C.R.D., McVeigh, D., & Thelwell R.C. (2015). Improvement of 10-km time-trial cycling with motivational self-talk compared with neutral self-talk. International Journal of Sports Physiology and Performance, 10(2):166–71. DOI: 10.1123/ijspp.2014-0059.

Bassett, D.R. & Howley, E.T. (2000) Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine & Science in Sports & Exercise, 32(1):70–84. DOI: 10.1097/00005768-200001000-00012.

Basset, F.A., Kelly, L.P., Hohl, R., & Kaushal, N. (2022). Type of self-talk matters: Its effects on perceived exertion, cardiorespiratory, and cortisol responses during an iso-metabolic endurance exercise. Psychophysiology, 59(3). DOI: 10.1111/psyp.13980.

Bellenger, C.R., Fuller, J.T., Nelson, M.J., Hartland, M., Buckley, J.D. & Debenedictis, T.A. (2015). Predicting maximal aerobic speed through set distance time-trials. European Journal of Applied Physiology, 115(12):2593–8. DOI: 10.1007/s00421-015-3233-6.

Billat, V.L., Demarle, A., Slawinski, J., Paiva, M. & Koralsztein, J.P. (2001). Physical and training characteristics of top-class marathon runners. Medicine & Science in Sports & Exercise, 33(12):2089–97. DOI: 10.1097/00005768-200112000-00018.

Billat, V.L., Hill, D.W., Pinoteau, J., Petit, B. & Koralsztein, J.P. (1996). Effect of protocol on determination of velocity at VO2 max and on its time to exhaustion. Archives of Physiology and Biochemistry, 104(3):313–21. DOI: 10.1076/apab.104.3.313.12908.

Birrer, D., & Morgan G. (2010). Psychological skills training as a way to enhance an athlete’s performance in high-intensity sports. Scandinavian Journal of Medicine & Science in Sports, 78–87. DOI: 10.1111/j.1600-0838.2010.01188.x

Blanchfield, A,W., Hardy, J., De Morree, H.M., Staiano, W. & Marcora, S.M (2014). Talking yourself out of exhaustion: the effects of self-talk on endurance performance. Medicine & Science in Sports & Exercise, 46(5): 998–1007. DOI: 10.1249/MSS.0000000000000184

Bullock, G.S., Hughes, T., Sergeant, J.C., Callaghan, M.J., Riley, R.D. & Collins, G.S. (2021). Clinical Prediction Models in Sports Medicine: A Guide for Clinicians and Researchers. Journal of Orthopaedic and Sports Physical Therapy, 51(10):517-525. DOI: 10.2519/jospt.2021.10697.

Clemente-Suárez, V. J., Fuentes-García, J. P., Fernandes, R. J., & Vilas-Boas, J. P. (2021). Psychological and Physiological Features Associated with Swimming Performance. International journal of environmental research and public health, 18(9), 4561, .https://doi.org/10.3390/ijerph1809456.

Cormier, D. L., Kowalski, K. C., Ferguson, L. J., Mosewich, A. D., McHugh, T. L. F., & Röthlin, P. (2023). Self-compassion in sport: A scoping review. International Review of Sport and Exercise Psychology, 1-40. https://doi.org/10.1080/1750984X.2022.2161064

Cook, D.A., & Artino A.R. (2016). Motivation to learn: an overview of contemporary theories. Medical education, 50(10):997–1014. DOI: 10.1111/medu.13074.

Coyle, E.F. (1999). Physiological determinants of endurance exercise performance. Journal of Science and Medicine in Sport, 2(3):181–9. DOI: 10.1016/s1440-2440(99)80172-8.

Donohue, B., Miller, A., Beisecker, M., Houser, D., Valdez, R., Tiller, S.,& Taymar T. (2006) Effects of brief yoga exercises and motivational preparatory interventions in distance runners: results of a controlled trial. British journal of sports medicine, 40(1):60–3. DOI: 10.1136/bjsm.2005.020024

Esteve-Lanao, J., Foster, C., Seiler, S. & Lucia A. (2007). Impact of training intensity distribution on performance in endurance athletes. The Journal of Strength & Conditioning Research, 21(3):943–9. DOI: 10.1519/R-19725.1

Evans, S.L., Davy, K.P., Stevenson, E.T. & Seals, D.R. (1995). Physiological determinants of 10-km performance in highly trained female runners of different ages. Journal of Applied Physiology, 78(5):1931–41. DOI: 10.1152/jappl.1995.78.5.1931

Fay, L., Londeree, B.R., Lafontaine, T.P. & Volek, M.R. (1989). Physiological parameters related to distance running performance in female athletes. Medicine & Science in Sports & Exercise, 21(3):319–24.

Ferguson, L.J., Kowalski, K.C., Mack, D.E. & Sabiston, C.M. (2014). Exploring Self-Compassion and Eudaimonic Well-Being in Young Women Athletes. Journal of Sport and Exercise Psychology, 36:203–16. http://dx.doi.org/10.1123/jsep.2013-0096

Ganio, M. S., Klau, J. F., Casa, D. J., Armstrong, L. E., & Maresh, C. M. (2009). Effect of caffeine on sport-specific endurance performance: a systematic review. Journal of strength and conditioning research, 23(1), 315–324.

Garcia-Campayo, J., Navarro-Gil, M., Andrés, E., Montero-Marin, J., López-Artal, L. & Demarzo, M.MP. (2014). Validation of the Spanish versions of the long (26 items) and short (12 items) forms of the Self-Compassion Scale (SCS). Health Qual Life Outcomes, 12(1). DOI: 10.1186/1477-7525-12-4.

Gellish, R.L., Goslin, B.R., Olson, R.E., McDonald, A., Russi, G.D. & Moudgil, V.K. (2007). Longitudinal modeling of the relationship between age and maximal heart rate. Medicine & Science in Sports & Exercise, 39(5):822–9. DOI: 10.1097/mss.0b013e31803349c6.

González, J.J.P., Sánchez-Oliva, D., González-Ponce, I., Alonso, D.A., Carretero, C.M., García-Calvo, T. (2015). Adaptación y validación de un cuestionario para valorar la motivación en el contexto deportivo. Cuadernos de Psicología del Deporte, 15(3):17–26. https://dx.doi.org/10.4321/S1578-84232015000300002.

Gould, D., & Udry E. Psychological skills for enhancing performance. (1994). Medicine & Science in Sports & Exercise, 26(4):478-485.

Gaudreau, P., & Braaten, A. (2016). Achievement goals and their underlying goal motivation: Does it matter why sport participants pursue their goals? Psychologica Belgica, 56(3):244–68. DOI: 10.5334/pb.266.

Hanin, Y.L.(2000) Emotions in sport. Human Kinetics.

Hagberg, J.M. (1987). Effect of training on the decline of VO2max with aging. Federation Proceedings,46(5):1830–3.

Hardy, L., Jones, J.G., & Gould, D. (1996). Understanding psychological preparation for sport : theory and practice of elite performers. John Wiley and Sons.

Hatzigeorgiadis, A., Zourbanos, N., Galanis, E., & Theodorakis, Y. (2011). Self-Talk and Sport Performance: A Meta-analysis. Perspectives on Psychological Science. 2011;6:348–56. DOI: 10.1177/1745691611413136

Hebbali A. (2023, Jun 6).Tools for Building OLS Regression Models [R package olsrr version 0.5.3]. Comprehensive R Archive Network (CRAN). https://CRAN.R-project.org/package=olsrrhttps://doi.org/10.1519/JSC.0b013e31818b979a

Jones, A.M. (2006). The Physiology of the World Record Holder for the Women’s Marathon, International Journal of Sports Science & Coaching, 1(2):101–16. http://dx.doi.org/101260/174795406777641258.

Jones, A. M. (2024). The fourth dimension: physiological resilience as an independent determinant of endurance exercise performance. The Journal of physiology, 602(17), 4113–4128. https://doi.org/10.1113/JP284205

Jones, A.M. & Carter, H. (2000). The effect of endurance training on parameters of aerobic fitness. Sports Medicine, 29(6):373–86. DOI: 10.2165/00007256-200029060-00001

Jones, A.M. & Doust, J.H. (1996). A 1% treadmill grade most accurately reflects the energetic cost of outdoor running. Journal of Sports Sciences, 4(4):321–7. DOI: 10.1080/02640419608727717.

Jones, A.M., Kirby, B.S., Clark, I.E., Rice, H.M., Fulkerson, E., Wylie, L.J., Wilkerson, D.P., Vanhatalo, A. & Wilkins, B.W. (2021). Physiological demands of running at 2-hour marathon race pace. Journal of Applied Physiology, 130(2):369–79. DOI: 10.1152/japplphysiol.00647.2020.

Joyner, M.J. & Dominelli, P.B. (2021). Central cardiovascular system limits to aerobic capacity. Experimental Physiology,106(12):2299–303. DOI: 10.1113/EP088187.

Joyner, M.J. & Coyle, E.F. (2008). Endurance exercise performance: the physiology of champions, The Journal of Physiology, 586(Pt 1):35. 10.1113/jphysiol.2007.143834.

Keogh, A., Smyth, B., Caulfield, B., Lawlor, A., Berndsen, J., & Doherty C. (2019). Prediction Equations for Marathon Performance: A Systematic Review. (2019). International Journal of Sports Physiology and Performance, 14(9):1159–69. DOI: 10.1123/ijspp.2019-0360.

Killham, M.E., Mosewich, A.D., Mack, D.E., Gunnell, K.E. & Ferguson, L.J. (2018). Women Athletes’ Self-Compassion, Self-Criticism, and Perceived Sport Performance. Sport, Exercise, and Performance Psychology, 7:297–307. https://doi.org/10.1037/spy0000127.

Kumagai, S., Tanaka, K., Matsuura, Y., Matsuzaka, A., Hirakoba, K. & Asano K. (1982). Relationships of the anaerobic threshold with the 5 km, 10 km, and 10 mile races. European Journal of Applied Physiology and Occupational Physiology, 49(1):13–23. DOI: 10.1007/BF00428959.

Kurniawan, D. D., Nopembri, S., & Purnomo, E. (2023). Relationship between anxiety levels and the performance of early adolescent athletic athletes in trirace numbers. Retos: nuevas tendencias en educación física, deporte y recreación, (48), 742-748.

Levine, B.D. (2008). VO2max: what do we know, and what do we still need to know? The Journal of Physiology., 86(1):25–34. DOI: 10.1113/jphysiol.2007.147629.

Locke, E.A., & Latham, G.P. (2002) Building a practically useful theory of goal setting and task motivation. A 35-year odyssey. American Psychologist, 57(9):705–17. DOI: 10.1037//0003-066x.57.9.705

Lourido, D.T., Arce, C. & Ponte, D. (2018). Adaptation of the Test of Performance Strategies Competition Subscale to Spanish. Psicothema, 30(1):123–9. DOI: 10.7334/psicothema2017.124.

Lundquist, M., Nelson, M.J., Debenedictis, T., Gollan, S., Fuller, J.T., Larwood, T. & Belenguer, C.R. (2021). Set distance time trials for predicting maximal aerobic speed in female Australian Rules Footballers. Journal of Science and Medicine in Sport, 24(4):391–6. DOI: 10.1016/j.jsams.2020.10.002.

Marcora, S.M., Bosio, A., & De Morree, H.M. (2008). Locomotor muscle fatigue increases cardiorespiratory responses and reduces performance during intense cycling exercise independently from metabolic stress. American journal of physiology. Regulatory, integrative and comparative physiology, 294(3). DOI: 10.1152/ajpregu.00678.2007

Marcora, S.M., & Staiano, W. (2010) The limit to exercise tolerance in humans: mind over muscle? European Journal of Applied Physiology, 109(4):763–70. DOI: 10.1007/s00421-010-1418-6

Martínez-Sanz, J.M., Nuñez, A.F., Sospedra, I., Martínez-Rodríguez, A., Domínguez, R., González-Jurado, J.A. & Sánchez-Oliver, A.J. (2020). Nutrition-Related Adverse Outcomes in Endurance Sports Competitions: A Review of Incidence and Practical Recommendations. International Journal of Environmental Research and Public Health,17(11):1–19. DOI: 10.3390/ijerph17114082.

McCormick, A., Meijen, C &Marcora S. Psychological Determinants of Whole-Body Endurance Performance. (2015). Sports Medicine; 45(7): 997–1015. DOI: 10.1007/s40279-015-0319-6

McKay, A.K.A., Stellingwerff, T., Smith, E.S., Martin, D.T., Mujika, I., Goosey-Tolfrey, V.L., Sheppard, J. & Burke, L.M. (2022). Defining Training and Performance Caliber: A Participant Classification Framework. International Journal of Sports Physiology and Performance, 17(2):317–31. DOI: 10.1123/ijspp.2021-0451.

McLaughlin, J.E., Howley, E.T., Bassett, D.R., Thompson, D.L. & Fitzhugh, E.C. (2010). Test of the classic model for predicting endurance running performance. Medicine & Science in Sports & Exercise, 42(5):991–7. DOI: 10.1249/MSS.0b013e3181c0669d

Meireles, T., Inoue, A., Coelho, C., Lima, A., Souza, B. & Ramalho, B.R. (2012). Estimated VO2max and its corresponding velocity predict performance of amateur runners. Revista Brasileira de Cineantropometria & Desempenho Humano, 14(2):192–201. https://doi.org/10.5007/1980-0037.2012v14n2p192

Miller, A., & Donohue, B. (2003). The Development and Controlled Evaluation of Athletic Mental Preparation Strategies in High School Distance Runners. Journal of Applied Sport Psychology, 15(4):321–34. DOI:10.1080/714044200

Morgan, D.W., Baldini, F.D., Martin, P.E. & Kohrt, W.M. (1989). Ten kilometer performance and predicted velocity at VO2max among well-trained male runners. Medicine & Science in Sports & Exercise, 21(1):78–83. DOI: 10.1249/00005768-198902000-00014.

Morgan, K. and Sproule, J. (2012). Motivation in Sport and Exercise in J. Sproule (Ed.), Sports, exercise and Health Science (231-241). Oxford.

Nigussie, Y. T., & Tegegne, Z. M. (2024). Effects of continuous, interval, and combined training methods on middle-and long-distance runners' performance. Retos: nuevas tendencias en educación física, deporte y recreación, (58), 418-425.

Petit, M.A., Nelson, C.M. & Rhodes, E.C. (1997). Comparison of a mathematical model to predict 10-km performance from the Conconi test and ventilatory threshold measurements. Canadian Journal of Applied Physiology, 22(6):562–72. DOI: 10.1139/h97-036.

Post, P., Muncie, S., & Simpson, D. (2012). The Effects of Imagery Training on Swimming Performance: An Applied Investigation. Journal of Applied Sport Psychology, 24(3):323–37. DOI:10.1080/10413200.2011.643442.

Rainer, M., Vealey, R.S. & Burton, D. (1990). Competitive anxiety in sport. Human Kinetics.

Real Federación Española de Atletismo. (2023, Feb 12). XIII Campeonato de España de 10 en ruta Absoluto y Máster. https://atletismorfea.es/normas/pdf/Reglamento2022/10_al_10km.pdf

Robazza, C., Pellizzari, M. & Hanin, Y. (2004). Emotion self-regulation and athletic performance: An application of the IZOF model. Psychology of Sport & Exercise, 5(4):379–404. DOI:10.1016/S1469-0292(03)00034-7.

Röthlin, P., Horvath, S., & Birrer, D. (2019). Go soft or go home? A scoping review of empirical studies on the role of self-compassion in the competitive sport setting. Current Issues in Sport Science, 4, 1-14. doi: 10.15203/CISS_2019.013.

Röthlin, P., Wyler, M., Müller, B., Zenger, N., Kellenberger, K., Wehrlin, J.P., Birrer, D., Lorenzetti, S. & Trösch, S. (2022). Body and mind? Exploring physiological and psychological factors to explain endurance performance in cycling. European Journal of Sport Science, 23(1):101-108. DOI: 10.1080/17461391.2021.2018049

Sackett, A.M., Wu, G., White, R.J., & Markle, A. (2014). Harnessing Optimism: How Eliciting Goals Improves Performance. SSRN Electronic Journal, http://dx.doi.org/10.2139/ssrn.2544020

Sage, G. (1977). Introduction to Motor Behaviour: A Neurophysiological Approach. 2nd edition. Reading, Massachusetts: Addison-Wesley.

Sandford, G.N., Rogers, S.A., Sharma, A.P., Kilding, A.E., Ross, A. & Laursen, P.B. (2019). Implementing Anaerobic Speed Reserve Testing in the Field: Validation of vVO2max Prediction From 1500-m Race Performance in Elite Middle-Distance Runners. International Journal of Sports Physiology and Performance, 14(8):1147–50. DOI: 10.1123/ijspp.2018-0553.

Sandford, G.N. & Stellingwerff, T. (2019). “Question Your Categories”: the Misunderstood Complexity of Middle-Distance Running Profiles With Implications for Research Methods and Application. Frontiers in Sports and Active Living, 1. DOI: 10.3389/fspor.2019.00028.

Simonsmeier, B.A., Andronie, M., Buecker, S., & Frank C. (2021). The effects of imagery interventions in sports: a meta-analysis. International Review of Sport and Exercise Psychology, 14(1):186–207. https://doi.org/10.1080/1750984X.2020.1780627.

Spino, M., & Straub W.F. (2014). Effect of mental training on the performance of college age distance runners. The Sport Journal, 17.

Tanaka, K., Matsuura, Y., Matsuzaka, A., Hirakoba, K., Kumagai, S., Sun, S.O. & Asano, K. (1984). A longitudinal assessment of anaerobic threshold and distance-running performance. Medicine & Science in Sports & Exercise,16(3):278–82.

Tanaka, H., Monahan, K.D. & Seals, D.R. (2001). Age-predicted maximal heart rate revisited. Journal of the American College of Cardiology, 37(1):153–6. DOI: 10.1016/s0735-1097(00)01054-8.

Tanaka, K., Watanabe, H., Konishi, Y., Mitsuzono, R., Sumida, S., Tanaka, S., Fukuda, T., Nakadomo, F. (1986). Longitudinal associations between anaerobic threshold and distance running performance. European Journal of Applied Physiology, 55(3):248–52. DOI: 10.1007/BF02343795.

Taylor, I.M., Smith, K., & Hunte R. (2020). Motivational processes during physical endurance tasks. Scandinavian Journal of Medicine and Science in Sports, 30(9):1769–76. DOI: 10.1111/sms.13739

Vallerand, R.J. & Thill, E. (1993). Introduction au concept de motivation. Introduction à la psychologie de la motivation. Laval : Éditions Études Vivantes.

Van Raalte J.L., Vincent, A., & Brewer, B.W. (2016). Self-talk: Review and sport-specific model. (2016) Psychology of Sport and Exercise, 22:139–48. DOI:10.1016/j.psychsport.2015.08.004

Wack, S.R., Crosland, K.A., & Miltenberger, R.G. (2014). Using goal setting and feedback to increase weekly running distance. Journal of Applied Behavior Analysis, 47(1):181–5. DOI: 10.1002/jaba.108.

Wallace, P.J., McKinlay, B.J., Coletta, N.A., Vlaar, J.I., Taber, M.J., Wilson, P.M., & Cheung, S.S. (2017). Effects of Motivational Self-Talk on Endurance and Cognitive Performance in the Heat. Medicine and science in sports and exercise, 49(1):191–9. DOI: 10.1249/MSS.0000000000001087.

Weinberg, R., & Butt, J. (2014). Goal-setting and sport performance. In: A.G. Papaioannou & D. Hackfort (Eds.), Routledge Companion to Sport and Exercise Psychology: Global perspectives and fundamental concepts (1st ed). Routledge.

Weinberg, R.S., Smith, J., Jackson, A., & Gould, D. (1984). Effect of association, dissociation and positive self-talk strategies on endurance performance. Canadian Journal of Applied Sport Sciences, 9:25–32.

Weineck, J. (2005). Entrenamiento total. Paidotribo.

Wesson, K., Wiggins, N., Thompson, G. and Hartigan, S. (2000). Sport and PE. 2nd ed. Hodder & Stoughton Educational.

World Athletics. (2023, Jan 24). World Records. https://worldathletics.org/records/by-category/world-records

Wickham, H., François, R., Henry, L., Müller, K. & Vaughan, D. (2023, Jun 6). A Grammar of Data Manipulation [R package dplyr version 1.1.4]. . https://CRAN.R-project.org/package=dplyr

Yendrizal, Y., Okilanda, A., Masrun, M., Ridwan, M., Ahmed, M., Crisari, S., & Tulyakul, S. (2024). Unlocking the science of physical endurance: Training techniques and biological factors. Retos: nuevas tendencias en educación física, deporte y recreación, (55), 504-512.

Yerkes, R.M. & Dodson, J.D. (1908). The relation of strength of stimulus to rapidity of habit-formation. Journal of Comparative Neurology & Psychology, 18(5):459–82. https://doi.org/10.1002/cne.920180503.

Zuber, C. & Conzelmann, A. (2014). The impact of the achievement motive on athletic performance in adolescent football players. European Journal of Sport Science, 14(5):475–83. DOI: 10.1080/17461391.2013.837513.

Downloads

Publicado

2024-12-01

Como Citar

Ortiz de Anda Martín, I., Muñoz Pérez, I., Borrajo Mena, E., & Del Arco Paniagua, A. (2024). Impacto de fatores psicológicos e fisiológicos na previsão do desempenho de resistência. Retos, 61, 774–784. https://doi.org/10.47197/retos.v61.106874

Edição

Secção

Artigos de caráter científico: trabalhos de pesquisas básicas e/ou aplicadas.

Artigos mais lidos do(s) mesmo(s) autor(es)