Treinamento em Realidade Aumentada em Esportes de Combate: Melhorando a Qualidade da Aptidão Física e do Desempenho Técnico de Jovens Atletas
DOI:
https://doi.org/10.47197/retos.v54.103743Palavras-chave:
Combat sport, Athlete performance, Technology trainingResumo
Este estudo tem como objetivo analisar os efeitos do treinamento em realidade aumentada (RA) na melhoria da aptidão física e do desempenho técnico. Um desenho randomizado controlado de 11 semanas foi adotado neste estudo. Sessenta atletas Pencak Silat e Karate da Universidade de Sriwijaya (Indonésia) participaram desta pesquisa. Os participantes foram atribuídos ao grupo experimental, nomeadamente AR (Pencak silat: n=15, Kara-te: n=15) e ao grupo de controlo (Pencak silat: n=15, Karate: n=15). O dinamômetro de preensão manual, teste de dinamômetro de perna, bola medicinal, teste de salto em distância em pé, teste de agilidade hexagonal, teste de sentar e alcançar e teste de múltiplos estágios são usados para medir os níveis de aptidão física, enquanto o teste de soco e chute é usado para medir níveis de desempenho técnico. Os resultados t de Student mostraram que houve mudança no valor médio do AR (todos, p < 0,05) e controle apenas no MBT (p < 0,05) desde o início até o teste final, análise ANOVA Observamos que houve efeito do tempo na aptidão física (todos, p < ,001), houve efeito de grupo relacionado ao HDT (p < ,001), MBT (p = 0,043), SART (p < ,001) e MST (p < ,001) e houve interação Tempo * Grupo relacionada ao HDT ( p < ,001), LDT ( p = 0,029), SLJT ( p < ,001), HAT ( p < ,001), SART ( p < ,001) e MST (p < ,001), houve efeito do Tempo no desempenho técnico (todos, p < ,001), efeito Grupo relacionado ao TPT (p = 0,004) e Tempo * Interação Grupo relacionada ao TPT (p = ,001) e TKT (p< 0,001). Portanto, concluímos que o uso da RA durante 11 semanas é um método de treinamento eficaz para melhorar a qualidade da aptidão física e do desempenho técnico de jovens atletas em esportes de combate.
Palavras-chave: Esporte de combate, Desempenho de atletas, Treinamento tecnológico.
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