Medio más eficaz en el aclaramiento de lactato en luchadores olímpicos (Most effective mean for lactate clearance in Olympic wrestling)

Autores/as

  • César Augusto Mazuera-Quiceno
  • Albeiro Antonio Dávila-Grisalez
  • Juan Carlos Calderón-González
  • Yamir Mauricio Palacios-Ruales
  • Alexander Tobar-Gutiérrez

DOI:

https://doi.org/10.47197/retos.v43i0.88756

Palabras clave:

lucha olímpica, lactato, tasa de aclaramiento metabólica, (Olympic wrestling, lactate, metabolic clearance rate)

Resumen

La presente investigación determinó el medio de entrenamiento más eficaz en el aclaramiento de lactato utilizando el área funcional subaeróbica en deportistas de lucha olímpica de la modalidad de libre. Participaron ocho luchadores olímpicos (edad: 20.1±2.74 años), utilizando un diseño de estudio cruzado de cuatro fases, en el que el deportista realizó la recuperación activa alternando cada uno de los medios de entrenamiento (Elíptica, banda trotadora, ergómetro de manivela y cicla estática); las muestras de lactato fueron tomadas a los 5 min finalizado cada combate y a los 15 min de terminar la recuperación activa. La elíptica presentó el mayor promedio de eficacia, con un 56.6%, seguido de la banda trotadora con un 54.1%; la prueba F de ANOVA de medidas repetidas evidenció diferencias entre los medios (p = .001). Asimismo, se encontraron diferencias al realizar las comparaciones post hoc de diferencia mínima significativa, entre la elíptica con respecto al ergómetro de manivela (p = .001) y la cicla estática (p = .007), pero no se registraron entre la elíptica y la banda trotadora (p = .737). De los medios analizados en este estudio, la mayor eficacia en el proceso de aclaramiento de lactato sanguíneo durante la recuperación activa, lo evidenciaron la elíptica y la banda trotadora.

Abstract. This research project determined the most effective training mean for lactate clearance using the subaerobic functional area in Olympic wrestling athletes of the freestyle modality. Eight Olympic wrestlers participated (age: 20.1±2.74 years), using a four-phase crossover study design, in which the athlete performed active recovery alternating each of the training means (Elliptical machine, treadmill, crank ergometer and stationary bicycle); lactate samples were taken 5 minutes after each bout and 15 minutes after finishing the active recovery. The elliptical machine presented the highest average efficiency, with 56.6%, followed by the treadmill with a 54.1% efficiency average; the repeated measures ANOVA F test evidenced differences among the means (p = .001). Likewise, differences were found when performing the post hoc comparisons of minimal significant difference, between the elliptical machine with respect to the crank ergometer (p = .001) and the stationary bicycle (p = .007), but they were not registered between the elliptical machine and the treadmill (p = .737). Of the means analyzed in this study, the highest efficiency in the process of blood lactate clearance during active recovery was evidenced by the elliptical machine and treadmill.  

Citas

Åstrand, P. O., Rodahl, K., Dahl, H., & Strømme, S. B. (2010). Manual de Fisiología del Ejercicio. Barcelona: Paidotribo.

Brooks, G. A. (2020). Lactate as a fulcrum of metabolism. Redox Biology, 35. doi: https://doi.org/10.1016/j.redox.2020.101454

Borg, G. (1998). Borg's Perceived Exertion And Pain Scales. Champaign: Human Kinetics.

Chaabene, H., Negra, Y., Bouguezzi, R., Mkaouer, B., Franchini, E., Julio, U., & Hachana, Y. (2016). Physical and physiological profile of wrestler athletes: Short review. Journal of strength and conditioning, 31(5), 1-53. doi: https://doi.org/10.1519/JSC.0000000000001738

Franchini, E., Yuri, M., Yuzo, F., Ayumi, K., & Kiss, M. A. (2003). Effects of recovery type after a judo combat on blood lactate removal and on performance in an intermittent anaerobic task. The Journal of sports medicine and physical fitness, 43(4), 424-431.

Franchini, E., de Moraes Bertuzzi, R. C., Takito, M. Y., & Kiss, M. A. (2009). Effects of recovery type after a judo match on blood lactate and performance in specific and non-specific judo tasks. European Journal of applied physiology, 107(4), 377–383. doi: https://doi.org/10.1007/s00421-009-1134-2

García-García, J. M., & Blasco-Lafarga, C. (2010). Análisis de la competición en los deportes de combate. En F. Naclerio, Entrenamiento deportivo. Fundamentos y aplicaciones en diferentes deportes (pp. 337-353). Barcelona: Médica Panamericana.

Ghorbani, S., Mohebbi, H., Safarimosavi, S., & Ghasemikaram, M. (2015). The effect of different recovery methods on blood lactate removal in wrestlers. The Journal of sports medicine and physical fitness, 55(4), 273–279.

Gladden, L. (2004). Lactate metabolism: a new paradigm for the third millennium. Journal of physiology, 558(Pt 1), 1-30. doi: https://doi.org/10.1113/jphysiol.2003.058701

Greenwood, J. D., Moses, G. E., Bernardino, F. M., Gaesser, G. A., & Weltman, A. (2008). Intensity of exercise recovery, blood lactate disappearance, and subsequent swimming performance. Journal of sports sciences, 26(1), 29–34. doi: https://doi.org/10.1080/02640410701287263

Hasegawa, H., Dziados, J., Newton, R. U., Fray, A. C., Kraemer, W. J., & Hakkinen, K. (2006). Programa de entrenamiento periodizado para distintos deportes. En W. J. Kraemer, Hakkinen, & K., Entrenamiento de la fuerza (pp. 147-155). Barcelona: Hispano Europea.

Hermansen, L., & Stensvold, I. (1972). Production and Removal of Lactate during Exercise in Man. Acta physiologica Scandinavica, 86(2), 191-201. doi: https://doi.org/10.1111/j.1748-1716.1972.tb05325.x

Karnincic, H., Tocilj, Z., Uljevic, O., & Erceg, M. (2009). Lactate profile during greco-roman wrestling matchx. Journal of sports science & medicine, 8(CSSI3), 17-19.

Technical Performance of Hearing-Impaired Elite Male Greco-Roman Wrestlers. Journal of education and training studies, 7(5), 27-31. doi: https://doi.org/10.11114/jets.v7i5.4139

Kraemer, W. J., Fry, A. C., Rubin, M. R., Triplett - McBride, T., Gordon, S. E., Koziris, L. P., & Fleck, S. J. (2001). Physiological and performance responses to tournament wrestling. Medicine and science in sports and exercise, 33(8), 1367-1378. doi: https://doi.org/10.1097/00005768-200108000-00019

Kraemer, W. J., Vescovi, J. D., & Dixon, P. (2004). The Physiological Basis of Wrestling: Implications for Conditioning Programs. Strength and conditioning journal. 26(2):10–15.

López-Chicharro, J., & Fernández-Vaquero, A. (2017). Bioenergética de las fibras musculares y ejercicio. Madrid: Autor editor.

Lopéz-Chicharro, J., & Vicente-Campos, D. (2017). Umbral Láctico, Bases Fisiológicas y aplicación al entrenamiento. Madrid: Medica Panamericana.

Menzies, P., Menzies, C., Mcintyre, L., Paterson, P., Wilson, J., & Kemi, O. (2010). Blood lactate clearance during active recovery after an intense running bout depends on the intensity of the active recovery. Journal of sports sciences, 28(9), 975-982. doi: https://doi.org/10.1080/02640414.2010.481721

Nilsson, J., Csergö, S., Gullstrand, L., Tveit, P., & Refsnes, P. (2002). Work-time profile, blood lactate concentration and rating of perceived exertion in the 1998 Greco-Roman wrestling World Championship. Journal of sports sciences, 20(11), 939-945. doi: https://doi.org/10.1080/026404102320761822

Ouergui, I., Hammouda, O., Chtourou, H., Gmada, N., & Franchini, E. (2014). Effects of recovery type after a kickboxing match on blood lactate and performance in anaerobic tests. Asian journal of sports medicine, 5(2), 99–107.

Papassotiriou, I., & Nifli, A.-P. (2018). Assessing performance in pre-season wrestling athletes using biomarkers. Biochemia medica, 28(2), 1-11. doi: https://doi.org/10.11613/BM.2018.020706

Petrov, R. (1986). Freestyle and Greco-roman Wrestling. Novi Sad: FILA.

Touguinha, H., Silva, F., Carvalho, W., Wagner, F., Silva, E., & Souza, R. (2011). Effects of active vs. passive recovery on blood lactate after specific judo-task. Journal of exercise physiology online, 14(6), 54-61.

Vardar, S. A., Tezel, S., Öztürk, L., & Kaya, O. (2007). The relationship between body composition and anaerobic performance of elite young wrestlers. Journal sports science & medicine, 6(CSSI-2), 34-38.

Wozniak, E., Kosmol, A., Lutoslawska, G., & Bem, E. Z. (2004). Anaerobic performance of arms and legs in male and female free style wrestlers. Journal of science and medicine in sport, 7(4), 473-80. doi: https://doi.org/10.1016/s1440-2440(04)80266-4

Descargas

Publicado

2022-01-06

Cómo citar

Mazuera-Quiceno, C. A., Dávila-Grisalez, A. A., Calderón-González, J. C., Palacios-Ruales, Y. M., & Tobar-Gutiérrez, A. (2022). Medio más eficaz en el aclaramiento de lactato en luchadores olímpicos (Most effective mean for lactate clearance in Olympic wrestling). Retos, 43, 1073–1078. https://doi.org/10.47197/retos.v43i0.88756

Número

Sección

Artículos de carácter científico: trabajos de investigaciones básicas y/o aplicadas

Artículos más leídos del mismo autor/a