Premenstrual symptoms, mood responses and level of serotonin: study on banana drinks enriched by egg albumin in the luteal phase of collegiate female athletes
DOI:
https://doi.org/10.47197/retos.v60.106575Keywords:
Premenstrual disorder, menstrual cycle, banana, egg albumin, mood response, serotoninAbstract
This research aims to analyze the effect acute intervention of banana drink enriched with egg white to premenstrual symptoms, mood and levels of serotonin in collegiate female athletes with Premenstrual Dysphoric Disorder (PMDD). This experimental study was randomized, double blind, and used a pre and post placebo-control group design. Purposive sampling technique was used to select the research sample. Purposive sampling technique was used to select research samples and divided into two groups, namely the placebo drink group and the banana drink group. Each participant was in the late luteal phase at the time of data collection. efore the test, records were made regarding the characteristics of the research subjects, menstrual cycle calculations, cervical fluid observations and basal body temperature measurements. The PSST-A is used to diagnose moderate/severe PMDD, mood respons were assessed using 24 BRUMS Research items with the Brunel Mood Scale. Serotonin analysis was carried out using the Elisa Kit Human Serotonin. Before and after intervention (pre-post-test) both groups were given a push up test for 60 seconds. Intervention was given 3 hours before completing the PSST-A, BRUMS questionnaires and push up test. Statistical tests of research data were carried out using SPSS version 23. Based on the results of the PSST-A analysis, it was reported that banana drink was able to significantly reduce (*p<0.05) anxiety, difficulty concentrating, fatigue/lack of energy decreased interest in social activity, insomnia, physical symptoms and home responsibility. Likewise, in the results of the BRUMS scale analysis, a lowering was shown in depression, anger, fatigue, confusion compared to the group given a placebo drink. Statistical analysis of serotonin levels did not show a significant increase in both the placebo and banana drink groups. Further research needs to consider digestive health and the gut microbiome in producing serotonin and analyzing the antioxidant properties of bananas on psychosomatic and behavioural symptoms.
Keywords: Premenstrual dissorder, menstrual cycle, banana, egg albumin, mood response, serotonin
References
Al-Shahrani, A. M., Miskeen, E., Shroff, F., Elnour, S., Algahtani, R., Youssry, I., & Ahmed, S. (2021). Premenstrual Syndrome and Its Impact on the Quality of Life of Female Medical Students at Bisha University, Saudi Arabia. Journal of Multidisciplinary Healthcare, 14, 2373–2379. https://doi.org/10.2147/JMDH.S327893
Beiranvand, S. P., Beiranvand, N. S., Moghadam, Z. B., Birjandi, M., Azhari, S., Rezaei, E., Nazar Salehnia, A., & Beiran-vand, S. (2016). The effect of Crocus sativus (saffron) on the severity of premenstrual syndrome. European Journal of Integrative Medicine, 8(1), 55–61. https://doi.org/10.1016/j.eujim.2015.06.003
Belitz, H.-D., Grosch, W., & Schieberle, P. (Eds.). (2009). Eggs. In Food Chemistry (pp. 546–562). Springer Berlin Heidelberg. https://doi.org/10.1007/978-3-540-69934-7_12
Botturi, A., Ciappolino, V., Delvecchio, G., Boscutti, A., Viscardi, B., & Brambilla, P. (2020). The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. Nutrients, 12(6), Article 6. https://doi.org/10.3390/nu12061661
Bourre, J. M. (2006). Effects of nutrients (in food) on the structure and function of the nervous system: Update on dietary requirements for brain. Part 1: micronutrients. The Journal of Nutrition, Health & Aging, 10(5), 377–385.
Brandt, R., Herrero, D., Massetti, T., Crocetta, T. B., Guarnieri, R., Monteiro, C. B. de M., Viana, M. da S., Bevilacqua, G. G., Abreu, L. C. de, & Andrade, A. (2016). The Brunel Mood Scale Rating in Mental Health for Physically Active and Apparently Healthy Populations. Health, 8(2), Article 2. https://doi.org/10.4236/health.2016.82015
Carmichael, M. A., Thomson, R. L., Moran, L. J., & Wycherley, T. P. (2021). The Impact of Menstrual Cycle Phase on Athletes’ Performance: A Narrative Review. International Journal of Environmental Research and Public Health, 18(4), Article 4. https://doi.org/10.3390/ijerph18041667
Czajkowska, M., Drosdzol-Cop, A., Gałązka, I., Naworska, B., & Skrzypulec-Plinta, V. (2015). Menstrual Cycle and the Prevalence of Premenstrual Syndrome/Premenstrual Dysphoric Disorder in Adolescent Athletes. Journal of Pediatric and Adolescent Gynecology, 28(6), 492–498. https://doi.org/10.1016/j.jpag.2015.02.113
Emaga, T. H., Andrianaivo, R. H., Wathelet, B., Tchango, J. T., & Paquot, M. (2007). Effects of the stage of maturation and varieties on the chemical composition of banana and plantain peels. Food Chemistry, 103(2), 590–600. https://doi.org/10.1016/j.foodchem.2006.09.006
Firoozi, R., Kafi, M., Salehi, I., & Shirmohammadi, M. (2012). The Relationship between Severity of Premenstrual Syndrome and Psychiatric Symptoms. Iranian Journal of Psychiatry, 7(1), 36–40.
Gibson, E. L. (2018). Tryptophan supplementation and serotonin function: Genetic variations in behavioural effects. The Proceedings of the Nutrition Society, 77(2), 174–188. https://doi.org/10.1017/S0029665117004451
Grossi, E., Castiglioni, S., Moscheni, C., Antonazzo, P., Cetin, I., & Savasi, V. M. (2017). Serum magnesium and calci-um levels in infertile women during a cycle of reproductive assistance. Magnesium Research, 30(2), 35–41. https://doi.org/10.1684/mrh.2017.0421
Gudipally, P. R., & Sharma, G. K. (2024). Premenstrual Syndrome. In StatPearls. StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK560698/
Hartoto, S., Hariyanto, A., Sholikhah, A. M., Putera, S. H. P., Ardy Kusuma, D., Firmansyah, A., & Fikri, M. D. (2024). Purple sweet potato extract and aerobic exercise reduce lipid profiles in hyperlipidemic rats model. Re-tos: nuevas tendencias en educación física, deporte y recreación, 55, 756–768.
Höglund, E., Øverli, Ø., & Winberg, S. (2019). Tryptophan Metabolic Pathways and Brain Serotonergic Activity: A Comparative Review. Frontiers in Endocrinology, 10. https://doi.org/10.3389/fendo.2019.00158
Juul-Madsen, H. R., Viertlböeck, B., Härtle, S., Smith, A. L., & Göbel, T. W. (2014). Chapter 7—Innate Immune Responses. In K. A. Schat, B. Kaspers, & P. Kaiser (Eds.), Avian Immunology (Second Edition) (pp. 121–147). Aca-demic Press. https://doi.org/10.1016/B978-0-12-396965-1.00007-8
Kevers, C., Falkowski, M., Tabart, J., Defraigne, J.-O., Dommes, J., & Pincemail, J. (2007). Evolution of Antioxidant Capacity during Storage of Selected Fruits and Vegetables. Journal of Agricultural and Food Chemistry, 55(21), 8596–8603. https://doi.org/10.1021/jf071736j
Kritsi, E., Tsiaka, T., Sotiroudis, G., Mouka, E., Aouant, K., Ladika, G., Zoumpoulakis, P., Cavouras, D., & Sinanoglou, V. J. (2023). Potential Health Benefits of Banana Phenolic Content during Ripening by Implement-ing Analytical and In Silico Techniques. Life, 13(2), Article 2. https://doi.org/10.3390/life13020332
Leiva, R. A., Bouchard, T. P., Abdullah, S. H., & Ecochard, R. (2017). Urinary Luteinizing Hormone Tests: Which Concentration Threshold Best Predicts Ovulation? Frontiers in Public Health, 5. https://doi.org/10.3389/fpubh.2017.00320
Mitchell, E. S., Slettenaar, M., Quadt, F., Giesbrecht, T., Kloek, J., Gerhardt, C., Bot, A., Eilander, A., & Wiseman, S. (2011). Effect of hydrolysed egg protein on brain tryptophan availability. British Journal of Nutrition, 105(4), 611–617. https://doi.org/10.1017/S0007114510004150
Moroianu, L.-A., Cecilia, C., Ardeleanu, V., Pantea Stoian, A., Cristescu, V., Barbu, R.-E., & Moroianu, M. (2022). Clinical Study of Serum Serotonin as a Screening Marker for Anxiety and Depression in Patients with Type 2 Dia-betes. Medicina, 58(5), Article 5. https://doi.org/10.3390/medicina58050652
Nawaz, N., Wen, S., Wang, F., Nawaz, S., Raza, J., Iftikhar, M., & Usman, M. (2022). Lysozyme and Its Application as Antibacterial Agent in Food Industry. Molecules, 27(19), Article 19. https://doi.org/10.3390/molecules27196305
Noordia, A., Mustar, Y. S., & Kusnanik, N. W. (2020). Foam mat drying of banana juice: Varieties of ripe banana analy-sis and egg albumen foam. Food Science and Technology, 40, 465–468. https://doi.org/10.1590/fst.24918
Palego, L., Betti, L., Rossi, A., & Giannaccini, G. (2016). Tryptophan Biochemistry: Structural, Nutritional, Metabolic, and Medical Aspects in Humans. Journal of Amino Acids, 2016, e8952520. https://doi.org/10.1155/2016/8952520
Prado, R. C. R., Willett, H. N., Takito, M. Y., & Hackney, A. C. (2022). Impact of Premenstrual Syndrome Symptoms on Sport Routines in Nonelite Athlete Participants of Summer Olympic Sports. International Journal of Sports Physi-ology and Performance, 18(2), 142–147. https://doi.org/10.1123/ijspp.2022-0218
Richard, D. M., Dawes, M. A., Mathias, C. W., Acheson, A., Hill-Kapturczak, N., & Dougherty, D. M. (2009). L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. International Journal of Tryptophan Research, 2, IJTR.S2129. https://doi.org/10.4137/IJTR.S2129
Russell, W. R., Labat, A., Scobbie, L., Duncan, G. J., & Duthie, G. G. (2009). Phenolic acid content of fruits com-monly consumed and locally produced in Scotland. Food Chemistry, 115(1), 100–104. https://doi.org/10.1016/j.foodchem.2008.11.086
Saglam, H. Y., & Orsal, O. (2020). Effect of exercise on premenstrual symptoms: A systematic review. Complementary Therapies in Medicine, 48, 102272. https://doi.org/10.1016/j.ctim.2019.102272
Sanchez, B. N., Kraemer, W. J., & Maresh, C. M. (2023). Premenstrual Syndrome and Exercise: A Narrative Review. Women, 3(2), Article 2. https://doi.org/10.3390/women3020026
Sharif, M. K., Saleem, M., & Javed, K. (2018). Chapter 15—Food Materials Science in Egg Powder Industry. In A. M. Grumezescu & A. M. Holban (Eds.), Role of Materials Science in Food Bioengineering (pp. 505–537). Academic Press. https://doi.org/10.1016/B978-0-12-811448-3.00015-2
Sholikhah, A. M., Wirjatmadi, B., & Adriani, M. (2018). Effects of Purple Sweet Potatoes on Oxidative Stress Bi-omarkers in Rats Subjected to Exhaustive Exercise. Health Notions, 2(2), Article 2. https://doi.org/10.33846/hn.v2i2.117
Sidhu, J. S., & Zafar, T. A. (2018). Bioactive compounds in banana fruits and their health benefits. Food Quality and Safe-ty, 2(4), 183–188. https://doi.org/10.1093/fqsafe/fyy019
Stefańska, E., Wendołowicz, A., Kowzan, U., Konarzewska, B., Szulc, A., & Ostrowska, L. (2014). Nutritional values of diets consumed by women suffering unipolar depression. Roczniki Panstwowego Zakladu Higieny, 65(2), 139–145.
Steiner, M., Peer, M., Palova, E., Freeman, E. W., Macdougall, M., & Soares, C. N. (2011). The premenstrual symp-toms screening tool revised for adolescents (PSST-A): Prevalence of severe PMS and premenstrual dysphoric disorder in adolescents. Archives of Women’s Mental Health, 14(1), 77–81. https://doi.org/10.1007/s00737-010-0202-2
Strasser, B., Gostner, J. M., & Fuchs, D. (2016). Mood, food, and cognition: Role of tryptophan and serotonin. Current Opinion in Clinical Nutrition and Metabolic Care, 19(1), 55–61. https://doi.org/10.1097/MCO.0000000000000237
Sultana, A., Rahman, K., Heyat, M. B. B., Sumbul, U., Akhtar, F., & Muaad, A. Y. (2022). Role of Inflammation, Oxi-dative Stress, and Mitochondrial Changes in Premenstrual Psychosomatic Behavioral Symptoms with Anti-Inflammatory, Antioxidant Herbs, and Nutritional Supplements. Oxidative Medicine and Cellular Longevity, 2022, e3599246. https://doi.org/10.1155/2022/3599246
Torres, S. J., Nowson, C. A., & Worsley, A. (2008). Dietary electrolytes are related to mood. British Journal of Nutri-tion, 100(5), 1038–1045. https://doi.org/10.1017/S0007114508959201
Wismanadi, H., Roepajadi, J., Pudjijuniarto, P., Rusdiawan, A., Dini, C. Y., & Sholikhah, A. M. (2024). Glutamine accelerates post-exercise recovery of arms power, leg power, and smash velocity at 48 hours for non-elite bad-minton athletes. Retos: Nuevas Tendencias En Educación Física, Deporte y Recreación, 53, 481–488.
Wurtman, R. J., Wurtman, J. J., Regan, M. M., McDermott, J. M., Tsay, R. H., & Breu, J. J. (2003). Effects of nor-mal meals rich in carbohydrates or proteins on plasma tryptophan and tyrosine ratios123. The American Journal of Clinical Nutrition, 77(1), 128–132. https://doi.org/10.1093/ajcn/77.1.128
Yamamoto, T., Castell, L. M., Botella, J., Powell, H., Hall, G. M., Young, A., & Newsholme, E. A. (1997). Changes in the Albumin Binding of Tryptophan During Postoperative Recovery: A Possible Link With Central Fatigue? Brain Research Bulletin, 43(1), 43–46. https://doi.org/10.1016/S0361-9230(96)00344-9
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Retos
![Creative Commons License](http://i.creativecommons.org/l/by-nc-nd/4.0/88x31.png)
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and ensure the magazine the right to be the first publication of the work as licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of authorship of the work and the initial publication in this magazine.
- Authors can establish separate additional agreements for non-exclusive distribution of the version of the work published in the journal (eg, to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Is allowed and authors are encouraged to disseminate their work electronically (eg, in institutional repositories or on their own website) prior to and during the submission process, as it can lead to productive exchanges, as well as to a subpoena more Early and more of published work (See The Effect of Open Access) (in English).
This journal provides immediate open access to its content (BOAI, http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess) on the principle that making research freely available to the public supports a greater global exchange of knowledge. The authors may download the papers from the journal website, or will be provided with the PDF version of the article via e-mail.