Efeitos da atividade física na depressão e na condição física entre os estudantes do ensino secundário de Xangai
DOI:
https://doi.org/10.47197/retos.v62.109473Palavras-chave:
atividade física, depressão, condição física, estudantes do ensino secundárioResumo
Este estudo explora a relação entre a atividade física leve (AFL) e a atividade física moderadamente vigorosa (AFMV), a depressão e a condição física entre os estudantes do ensino secundário de Xangai. Uma consulta presencial de nível nacional foi realizada em Shanghái entre agosto e dezembro de 2023, utilizando um projeto de museu intencional. Foi administrado um total de 432 interrogatórios em seis turmas de sétimo e oitavo grau de seis escolas de Shanghái; 416 respostas fueron incluídas na análise final. Se utilizar a versão 29 do software SPSS, as técnicas de correlação e regressão linear múltipla para analisar os dados recolhidos. Níveis mais elevados de atividade física ligeira (AFL) e atividade física moderada-vigorosa (AFMV) correlacionam-se com níveis mais baixos de depressão. No entanto, apenas a AFL foi um indicador positivo e significativo para a depressão entre os estudantes do ensino secundário de Shanghái. A AFMV não mostrou um poder preditivo significativo para a depressão. Apenas o AFMV se correlacionou positivamente com os 50 metros (50M), o salto de longitude (SLJ), os 800/1000 metros (800/1000M) e a condição física total (CFT), mas não com a flexão para a frente sentado ( FB) e capacidade vital (CV); Verifiquei que diversas medidas de condição física estavam altamente correlacionadas entre si. O AFMV foi também um preditor positivo significativo para 800/1000M, SLJ, 50M e CFT, mas não para CV e FB. A AFL não mostrou um poder preditivo significativo para nenhuma medida de condição física. Os hallazgos destacaram a importância da AFMV para melhorar os resultados da condição física, enquanto a AFL teve impacto principalmente nos níveis de depressão. Varias medidas de condição física estão altamente inter-relacionadas. Os resultados reforçam a importância da promoção do AFMV para melhorar a condição física e reduzir os sintomas depressivos nesta população.
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Direitos de Autor (c) 2024 Dan Bai, Asha Hasnimy Mohd Hashim Asha Hasnimy Mohd Hashim, Zhiwei Chen Zhiwei Chen, Maoqiang Xu Maoqiang Xu
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