Effectiveness of different strength trainings on adipose tissue in children and adolescents from 6 to 17 year old with overweight and/or obesity: a systematic review
DOI:
https://doi.org/10.47197/retos.v57.99407Keywords:
Childs Overweight Obesity Adipose Tissue StrengthAbstract
Objective: To identify the effects of interventions in strength training programs on adipose tissue in children and adolescents aged 6 to 17 years with overweight and/or obesity. Method: The methodology is based on a systematic review of articles with date ranges 2012-2022 obtained from the Pubmed, Proquest one academic, Google academic, Taylor y Francis Group and Elsevier databases, based on the PRISMA statement. In the 9 articles analyzed in this systematic review, measurements of body composition ICA (waist height index), WC (waist circumference), BMI (body mass index) and fat mass are used. Applied in programs such as combat sports (Judo), body weight (HIIT) and overload exercises (machines and dumbbells). Results: Positive effects were identified in strength training, significantly reducing adipose tissue, this through three modalities; program associated with combat sports, body weight and overload. Conclusión: Strength training in its different manifestations had a positive effect on children and adolescents, with overweight and obesity, in regard to the reduction of adipose tissue, in the age group of 6 to 17 years.
Keywords: Childs, Overweight, Obesity, Adipose Tissue, Strenght
References
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González Calvo, G., Hernández Sánchez, S., Pozo Rosado, P., & García López, D. (2011). Asociación entre tejido graso abdominal y riesgo de morbilidad: efectos positivos del ejercicio físico en la reducción de esta tendencia. Nutrición hospitalaria: órgano oficial de la Sociedad Española de Nutrición Parenteral y Enteral, 26(4), 685–691. https://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S021216112011000400004&lng=es
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