The Impact of Sleep Quality on Mood in Beach Volleyball Athletes: A Cross-Sectional Study

Authors

  • Geovani Messias da Silva Research Group in Biodynamic Human Movement, Institute of Physical Education and Sports, Federal University of Ceara, Fortaleza, Brazil; Master Program in Physiotherapy and Functioning, Federal University of Ceara, Fortaleza, Brazil https://orcid.org/0000-0001-8724-7441
  • Mário António de Moura Simim Research Group in Biodynamic Human Movement, Institute of Physical Education and Sports, Federal University of Ceara, Fortaleza, Brazil; Master Program in Physiotherapy and Functioning, Federal University of Ceara, Fortaleza, Brazil https://orcid.org/0000-0002-4659-8357
  • Fábio Yuzo Nakamura 3Research center in Sports Sciences, Health Sciences and Human Development, CIDESD, University of Maia, Maia, Portugal https://orcid.org/0000-0002-5336-3652
  • Victor Coswig 1Research Group in Biodynamic Human Movement, Institute of Physical Education and Sports, Federal University of Ceara, Fortaleza, Brazil https://orcid.org/0000-0001-5461-7119
  • Cláudio Oliveira Assumpção Master Program in Physiotherapy and Functioning, Federal University of Ceara, Fortaleza, Brazil; Exercise Science, Health and Human Performance Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, Brazil https://orcid.org/0000-0003-1226-5041
  • Alexandre Igor Araripe Medeiros https://orcid.org/0000-0002-0447-353X

DOI:

https://doi.org/10.47197/retos.v48.96972

Keywords:

bayesiana, escala brasileña del estado de ánimo, fatiga, calidad del sueño, confusión, rendimiento deportivo

Abstract

 We employed the Brazilian Mood Scale (BMS) through Google Forms to assess the mood state of the athletes, which was sent to them at 8 pm the day before the first match. We considered only responses received until 10 pm (GMT-3). In addition to the BMS, we included two extra questions: "last night's sleep hours" and "how do you feel now?". The athletes were required to choose one of the following five items: very bad, bad, regular, good, or excellent. We collected statistical data of the matches, including points scored, points conceded, set , set defeats, matches won, and match defeats. To verify the correlation and differences between variables, we employed Bayesian analysis. The Bayesian ANOVA model, which included sleep quality on fatigue, was 12.465 times more likely than the null model. Post-hoc analyses revealed that bad sleepers were 5.545 times more likely to experience more fatigue than good sleepers. Our findings suggest that worse sleep quality is associated with a higher likelihood of experiencing increased fatigue. We also found anecdotal evidence, using Bayesian analysis, for a potential interference of sleep quality in confusion, vigor, and tension. However, when testing the interference of sleep quality in depression or anger using frequentist analysis, we did not detect any significant differences. Finally, our data did not support any hypotheses of interference of sleep quality in match statistics.

Key words: Bayesian analysis, fatigue, depression, confusion, sport, performance.

 

 

 

 

 

 

 

Author Biography

Cláudio Oliveira Assumpção, Master Program in Physiotherapy and Functioning, Federal University of Ceara, Fortaleza, Brazil; Exercise Science, Health and Human Performance Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, Brazil

Master Program in Physiotherapy and Functioning, Federal University of Ceara, Fortaleza, Brazil; Exercise Science, Health and Human Performance Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, Brazil

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Published

2023-03-31

How to Cite

da Silva, G. M. ., Simim, M. A. de M. ., Nakamura, F. Y. ., Coswig, V. ., Assumpção, C. O. ., & Araripe Medeiros, A. I. (2023). The Impact of Sleep Quality on Mood in Beach Volleyball Athletes: A Cross-Sectional Study. Retos, 48, 883–888. https://doi.org/10.47197/retos.v48.96972

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Original Research Article

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