“Radio.Me”: Educação Física através do teatro físico para a promoção da saúde mental dos adolescentes
DOI:
https://doi.org/10.47197/retos.v61.110415Palavras-chave:
teatro físico, adolescência, educação física, saúde mental, escrita somática, ensino secundário, metodologias artísticasResumo
O presente estudo aborda a importância de conectar o corpo e a mente para melhorar a saúde mental dos adolescentes através da Educação Física. O principal objetivo é apresentar e analisar o impacto da experiência de ensino “Radio.Me”, baseada numa intervenção que utiliza o teatro físico e a escrita somática para promover o bem-estar emocional e a criatividade corporal em alunos do ensino secundário. O estudo utiliza metodologia artística e qualitativa, integrando técnicas de expressão corporal, dramatização e dança, avaliadas através de observação participante, diários reflexivos e entrevistas. O projeto foi desenvolvido através da Rede Planea, de Arte e Escola, do Instituto Bovalar de Castellón, envolvendo 6 professores e 50 alunos entre os 15 e os 18 anos. Os resultados destacam que a intervenção ajudou os adolescentes a expressar e gerir emoções complexas, promovendo a autorreflexão e o autoconhecimento. Além disso, a atividade fomentou a empatia e melhorou a convivência entre alunos e professores. O artigo conclui que a integração das práticas artísticas na educação física pode ser uma ferramenta eficaz para enfrentar os desafios da saúde mental na adolescência, ao oferecer um espaço onde o corpo e a mente são explorados em conjunto, facilitando o bem-estar emocional e físico.
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