Relación entre los niveles de motivación del ejercicio y la calidad de vida durante el retiro del deporte de élite (Relationship exercise motivation levels on quality of life during retirement from elite sport)
DOI:
https://doi.org/10.47197/retos.v56.103802Palabras clave:
training motivation, quality of life, former athlete, pencak silat, martialartResumen
No hay muchas investigaciones que examinen la vida de los atletas retirados. Esta investigación tiene como objetivo determinar el nivel de motivación para el entrenamiento en la jubilación, la calidad de vida en ex deportistas y la relación entre la motivación para entrenar y la calidad de vida en ex deportistas. Los sujetos de esta investigación fueron deportistas retirados de entre 25 y 60 años. Los sujetos involucrados en esta investigación fueron 81 atletas retirados de pencak silat, compuestos por 42 hombres 39 mujeres. Esta investigación es una investigación descriptiva cuantitativa con enfoque de encuesta. El instrumento utilizado en esta investigación fue el Cuestionario de Regulaciones de Ejercicio (BREQ-3) para determinar el nivel de motivación para el ejercicio y el The World Health Organization Quality of Life (WHOQOL)-BREF para determinar la calidad de vida. Los cuestionarios se distribuyeron del 25 de noviembre de 2023 al 5 de enero de 2024. La técnica de análisis de datos utiliza correlación simple. Los resultados muestran un valor de significancia < 0,005, es decir, está correlacionado o relacionado. El valor de correlación entre la motivación para hacer ejercicio y la calidad de vida es 0,974, el valor de correlación es > de la tabla r. Esto significa que existe una relación positiva entre la motivación para hacer ejercicio y la calidad de vida. De esta forma, se puede concluir que cuanto mayor es la motivación de los deportistas retirados para entrenar, mejor es la calidad de vida de los ex deportistas.
Palabras clave: motivación en el entrenamiento, calidad de vida, ex deportista, pencak silat, arte marcial.
Abstract. There is not much research examining the lives of athletes in retirement. This research aims to determine the level of training motivation in retirement, the quality of life in former athletes and the relationship between training motivation and quality of life in former athletes.The subjects in this research were retired athletes aged 25-60 years. The subjects involved in this research were 81 retired pencak silat athletes consisting of 42 men and 39 women.This research is a quantitative descriptive research with a survey approach. The instrument used in this research used the Exercise Regulations Questionnaire (BREQ-3) to determine the level of exercise motivation and The World Health Organization Quality of Life (WHOQOL)-BREF to determine quality of life. Questionnaires were distributed from November 25 2023 to January 5 2024. The data analysis technique uses simple correlation. The results show a significance value < 0.005, meaning it is correlated or related. The correlation value between motivation to exercise and quality of life is 0.974, the correlation value is > from r table. This means that there is a positive relationship between exercise motivation and quality of life. In this way, it can be concluded that the higher the motivation of retired athletes to train, the better the quality of life of former athletes.
Keywords: training motivation, quality of life, former athlete, pencak silat, martialart.
Citas
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