Consecuencias del comportamiento sedentario en el bienestar psicosocial: un estudio cualitativo con personas mayores que viven en Portugal (Consequences of sedentary behavior on psychosocial well-being: a qualitative study with older adults living in Port

Autores/as

  • André Ramalho Sport, Health & Exercise Research Unit (SHERU) – Instituto Politécnico de Castelo Branco
  • João Petrica Sport, Health & Exercise Research Unit (SHERU) – Instituto Politécnico de Castelo Branco
  • João Serrano Sport, Health & Exercise Research Unit (SHERU) – Instituto Politécnico de Castelo Branco
  • Rui Paulo Sport, Health & Exercise Research Unit (SHERU) – Instituto Politécnico de Castelo Branco
  • Pedro Duarte-Mendes Sport, Health & Exercise Research Unit (SHERU) – Instituto Politécnico de Castelo Branco
  • António Rosado Faculdade de Motricidade Humana – Universidade de Lisboa

DOI:

https://doi.org/10.47197/retos.v42i0.86299

Palabras clave:

tiempo sentado, indicadores psicosociales, envejecimiento, investigación cualitativa., (sedentary time, psychosocial indicators, aging, qualitative research)

Resumen

Las pruebas científicas sugieren que un comportamiento sedentario excesivo es un factor de riesgo para la salud física de las personas mayores, independientemente de sus niveles de actividad física. Sin embargo, el conocimiento sobre las consecuencias del comportamiento sedentario en varios indicadores psicosociales en la población de edad avanzada está todavía poco explorado. El objetivo del estudio era identificar y comprender las consecuencias del comportamiento sedentario en el bienestar psicosocial de las personas mayores residentes en Portugal. Catorce personas mayores de entre 65 y 73 años participaron en el estudio.  Para describir a los participantes entrevistados, se utilizaron cuestionarios para estimar el tiempo medio diario dedicado a diferentes comportamientos sedentarios y el nivel habitual de actividad física. Además, los datos se recogieron mediante entrevistas semiestructuradas y se analizaron según los procedimientos del análisis temático. Se identificó que las diferentes dimensiones del comportamiento sedentario (el tipo de comportamiento sedentario, la interrupción del comportamiento sedentario, el tiempo ininterrumpido sentado y la frecuencia) pueden tener una influencia en el bienestar psicosocial de las personas mayores. Además, se identificaron tres temas (percepción de mejora y mantenimiento de las funciones cognitivas, percepción de estados afectivos positivos y percepción de interacción social) asociados a la promoción del bienestar psicosocial en las personas mayores y dos temas (percepción de disminución de las relaciones sociales y percepción de síntomas de fatiga mental) que pueden contribuir a su deterioro. Los resultados de este estudio son útiles para comprender la experiencia de las personas mayores en relación con el comportamiento sedentario y sus implicaciones en las dimensiones cognitiva, emocional y social de sus vidas.

Citas

Araque-Martínez, M., Ruiz-Montero, P., & Artés-Rodríguez, E. (2020). Efectos de un programa de ejercicio físico multicomponente sobre la condición física, la autoestima, la ansiedad y la depresión de personas adultas-mayores. Retos, 39, 1024-1028. doi: https://doi.org/10.47197/retos.v0i39.83282

Astorga-Verdugo, S., Borges-Silva, F., González-Silva, S., Martínez-Araya, A., & Rojas- Cabezas, G. (2020). Efectividad de un entrenamiento de fuerza con característica socializadora y lúdica sobre los dominios de la calidad de vida en adultos mayores con anteposición de cabeza y cuello. Retos, 39, 713-717. doi: https://doi.org/10.47197/retos.v0i39.80316

Atkin, A., Adams, E., Bull, F., & Biddle, S. (2012). Non-occupational sitting and mental well-being in employed adults. Annals of Behavioral Medicine, 43(2), 181–188. doi: 10.1007/s12160-011-9320-y.

Balboa-Castillo, T., León-Muñoz, L., Graciani, A., Rodríguez-Artalejo, F., & Guallar-Castillón, A. (2011). Longitudinal association of physical activity and sedentary behavior during leisure time with health-related quality of life in community-dwelling older adults. Health and quality of life outcomes, 9, 1-10. doi: 10.1186/1477-7525-9-47

Biddle, S., Markland, D., Gilbourne, D., Chatzisarantis, N., & Sparkes, A. (2001). Research methods in sport and exercise psychology: quantitative and qualitative issues. Journal of Sports Sciences, 19, 777–809. doi: 10.1080/026404101317015438

Boyatzis, R., McKee, A., & Goleman, D. (2003). Reawakening your passion for work. Clinical leadership and management review, 17, 75-81.

Braun, V., & Clarke, V. (2006) Using thematic analysis in psychology. Qualitative Research in Psychology, 3, 77-101. doi: 10.1191/1478088706qp063oa

Campo-Prieto, P., Carral, J., Oliveira, I., & Rodríguez-Fuentes, G. (2020). Realidad Virtual Inmersiva en personas mayores: estudio de casos. Retos, 39, 1001-1005. doi: https://doi.org/10.47197/retos.v0i39.78195

Charmaz, K. (2017). The Power of Constructivist Grounded Theory for Critical Inquiry. Qualitative Inquiry, 23, 34-45. doi: 10.1177/1077800416657105

Chatzisarantis, N., & Hagger, M. (2009). Effects of an intervention based on self-determination theory on self-reported leisure-time physical activity participation. Psychology and Health, 24, 29-48.

Chau, J., Grunseit, A., Chey, T., Stamatakis, E., Brown, W., Matthews, C., …Van der Ploeg, H. (2013). Daily sitting time and all-cause mortality: a meta-analysis. PLoS One, 8: e80000. doi: 10.1371/journal.pone.0080000.

Chodzko-Zajko, W. J., Proctor, D. N., Fiatarone Singh, M. A., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009). American College of Sports Medicine position stand. Exercise and physical activity for older adults. Medicine and science in sports and exercise, 41, 1510–1530. doi:10.1249/MSS.0b013e3181a0c95c

Colley, R., Garriguet, D., Janssen, I., Craig, C., Clarke, J., & Tremblay, M. (2011). Physical activity of Canadian adults: accelerometer results from the 2007 to 2009 Canadian Health Measures Survey. Health reports, 22, 7-14.

Copeland, J., Ashe, M., Biddle, S., Brown, W., Buman, M., Chastin, S., … Dogra, S. (2017). Sedentary time in older adults: a critical review of measurement, associations with health, and interventions. British Journal of Sports Medicine, 51, 1539.

Cotten, S., Anderson, W., & McCullough, B. (2013). Impact of internet use on loneliness and contact with others among older adults: cross-sectional analysis. Journal of medical Internet research, 15, e39. doi: 10.2196/jmir.2306.

Coyne, I. (1997). Sampling in qualitative research. Purposeful and theoretical sampling; merging or clear boundaries? Journal of Advanced Nursing, 26, 623-630.

Creswell, J.W., & Miller, D.L. (2000) Determining Validity in Qualitative Inquiry. Theory into Practice, 39, 124-130. http://dx.doi.org/10.1207/s15430421tip3903_2

de Rezende, L. F., Rey-López, J. P., Matsudo, V. K., & do Carmo Luiz, O. (2014). Sedentary behavior and health outcomes among older adults: a systematic review. BMC public health, 14, 333. doi:10.1186/1471-2458-14-333

Desmond, P., & Hancock, P. (2001). Active and passive fatigue states. In P. Desmond, & P. Hancock (Eds.), Stress, workload, and fatigue (pp. 455-465). New Jersey: Erlbaum.

Dogra, S., & Stathokostas, L. (2012). Sedentary behavior and physical activity are independent predictors of successful aging in middle-aged and older adults. Journal of Aging Research, 2012, 1-8. doi: 10.1155/2012/190654

Dogra, S., Ashe, M., Biddle, S., Brown, W., Buman, M., Chastin, S., … Copeland, J. (2017). Sedentary time in older men and women: an international consensus statement and research priorities. British Journal of Sports Medicine, 51, 1526-1532. doi: 10.1136/bjsports-2016-097209

Doherty, A., Jackson, D., Hammerla, N., Plötz, T., Olivier, P., Granat, M., … Wareham, N. (2017). Large Scale Population Assessment of Physical Activity Using Wrist Worn Accelerometers: The UK Biobank Study. PLoS One, 12: e0169649. doi: 10.1371/journal.pone.0169649

Ekkekakis, P., & Backhouse, S. (2009). Exercise and Psychological Well‐Being. In R. J. Maughan (Ed.), Olympic Textbook of Science in Sport (pp. 251-271). Oxford: Wiley-Blackwell.

Firestone, W. (1993). Alternative arguments for generalizing from data as applied to qualitative research. Educational Researcher, 22, 16-23.

Fletcher, D., & Sarkar, M. (2012). A grounded theory of psychological resilience in Olympic champions. Psychology of Sport and Exercise, 13, 669-678. doi:10.1016/j.psychsport.2012.04.007

Golden, J., Conroy, R., Bruce, I., Denihan, A., Greene, E., Kirby, M., & Lawlor, B. (2009). Loneliness, social support networks, mood and wellbeing in community-dwelling elderly. International journal of geriatric psychiatry, 24, 694–700. doi: 10.1002/gps.2181.

Guba, E., & Lincoln, Y. (2005). Paradigmatic controversies, contradictions, and emerging confluences. In N.K. Denzin & Y.S. Lincoln (Eds.), The Sage handbook of qualitative research (pp. 191-215). Thousand Oaks, CA: Sage.

Hallgren, M., Owen, N., Stubbs, B., Zeebari, Z., Vancampfort, D., Schuch, F., … Lagerros, Y. (2018). Passive and Mentally-Active Sedentary Behaviors and Incident Major Depressive Disorder: a 13-Year Cohort Study. Journal of Affective Disorders, 241, 579-585. doi: 10.1016/j.jad.2018.08.020

Hamer, M., & Stamatakis, E. (2014). Prospective Study of Sedentary Behavior, Risk of Depression, and Cognitive Impairment. Medicine and science in sports and exercise, 46, 718-723. doi: 10.1249/MSS.0000000000000156.

Hamer, M., Poole, L., & Messerli-Bürgy, N. (2013). Television viewing, C-reactive protein, and depressive symptoms in older adults. Brain, Behavior, and Immunity, 33, 29–32. doi: 10.1016/j.bbi.2013.05.001.

Harvey, J., Chastin, S., & Skelton, D. (2015). How sedentary are older people? A systematic review of the amount of sedentary behavior. Journal of aging and physical activity, 23, 471-487. doi: 10.1123/japa.2014-0164.

Hogan, C. L., Catalino, L. I., Mata, J., & Fredrickson, B. L. (2015). Beyond emotional benefits: physical activity and sedentary behaviour affect psychosocial resources through emotions. Psychology & health, 30, 354–369. doi:10.1080/08870446.2014.973410

Holt, N., & Sparkes, A. (2001). An ethnographic study of cohesiveness in a college soccer team over a season. The Sport Psychologist, 15, 157-172.

Keadle, S., Arem, H., Moore, S., Sampson, J., & Matthews, C. (2015). Impact of changes in television viewing time and physical activity on longevity: a prospective cohort study. International Journal of Behavioral Nutrition and Physical Activity, 12, 156. doi: 10.1186/s12966-015-0315-0

Kesse-Guyot, E., Charreire, H., Andreeva, V., Touvier, M., Hercberg, S., Galan, P., & Oppert, J. (2012). Cross-Sectional and longitudinal associations of different sedentary behaviors with cognitive performance in older adults. PLoS ONE, 7: e47831. doi: 10.1371/journal.pone.0047831

Kikuchi, H., Inoue, S., Sugiyama, T., Owen, N., Oka, K., Nakaya, T., & Shimomitsu, T. (2014). Distinct associations of different sedentary behaviors with health-related attributes among older adults. Preventive Medicine, 67, 335–339. doi: 10.1016/j.ypmed.2014.08.011

Lee, S., Ju, Y, Han, K., Choi, J., Yoon, H., & Park, E. (2017). The association between loss of work ability and depression: a focus on employment status. International archives of occupational and environmental health, 90, 109-116. doi: 10.1007/s00420-016-1178-7

Lincoln, Y., & Guba, E. (1985). Naturalistic inquiry. Newbury Park, CA: Sage.

Machado, M., Tavares, C., Moniz-Pereira, V., André, H., Ramalho, F., Veloso, A., & Carnide, F. (2016). Validation of YPAS-PT – The Yale Physical Activity Survey for Portuguese Older People. Science Journal of Public Health, 4, 72-80. doi: 10.11648/j.sjph.20160401.20

Maher, C., Olds, T., Mire, E., & Katzmarzyk, P. (2014). Reconsidering the Sedentary Behaviour Paradigm. PLoS ONE 9(1), e86403. doi:10.1371/journal.pone.0086403

Martínez-Heredia, N., Santaella-Rodríguez, E., & Rodríguez-García, A. (2020). Beneficios de la actividad física para la promoción de un envejecimiento activo en personas mayores. Revisión bibliográfica. Retos, 39, 829-834. doi: https://doi.org/10.47197/retos.v0i39.74537

Matthews, G., Warm, J., Reinerman-Jones, L., Langheim, L., Washburn, D., & Tripp, L. (2010). Task engagement, cerebral blood flow velocity, and diagnostic monitoring for sustained attention. Journal of experimental psychology applied, 16, 187-203. doi: 10.1037/a0019572.

Mcewan, T., Tam-Seto, L., & Dogra, S. (2016). Perceptions of Sedentary Behavior Among Socially Engaged Older Adults. The Gerontologist, 57, 735-744. doi: 10.1093/geront/gnv689

Morris, J., Heady, P., Raffle, C., & Parks, J. (1953). Coronary heart disease and physical activity of work. Lancet, 2, 1053-1057.

O´Neill, C., & Dogra, S. (2016). Different Types of Sedentary Activities and Their Association With Perceived Health and Wellness Among Middle-Aged and Older Adults: A Cross-Sectional Analysis. American Journal of Health Promotion, 30, 314-322. doi: 10.1177/0890117116646334

Östlund, B. (2010). Watching television in later life: A deeper understanding of TV viewing in the homes of old people and in geriatric care contexts. Scandinavian Journal of Caring Sciences, 24, 233–243. doi: 10.1111/j.1471-6712.2009.00711.x

Owen, N. (2017). Emergence of Research on Sedentary Behavior and Health. In W. Zhu & N. Owen (Eds.), Sedentary behavior and health. Concepts, assessments, and interventions (pp. 3-12). Champaign, IL: Human Kinetics.

Owen, N., Healy, G., Matthews, C., & Dunstan, D. (2010). Too much sitting: the population health science of sedentary behavior. Exercise and Sport Science Reviews, 38, 105–113. doi: 10.1097/JES.0b013e3181e373a2

Powell, R. A., & Single, H. M. (1996). Focus groups. International Journal or Quality in Health Care, 8, 499–504. doi: 10.1093/intqhc/8.5.499

Ramalho, A., Petrica, J., & Rosado, A. (2018). Sedentary behaviors and psychological outcomes among older adults: a systematic review. Motricidade, 14, 73-85. doi: 10.6063/motricidade.12223

Ramalho, A., Petrica, J., & Rosado, A. (2019). As crenças de saúde compensatórias e o comportamento sedentário dos idosos: estudo qualitativo. Retos, 37, 264-272. doi: https://doi.org/10.47197/retos.v37i37.71984

Rikli, R. E., & Jones, C. J. (2013). Development and validation of criterion-referenced clinically relevant fitness standards for maintaining physical independence in later years. The Gerontologist, 53, 255–267. doi: 10.1093/geront/gns071

Robinson, O. (2014). Sampling in Interview-Based Qualitative Research: A Theoretical and Practical Guide. Qualitative Research in Psychology, 11, 25-41. doi: 10.1080/14780887.2013.801543

Romero-Ramos, N., Romero-Ramos, O., & González-Suárez, A. (2020). Actividad física y funciones cognitivas en personas mayores: revisión sistemática de los últimos 5 años. Retos, 39, 1017-1023. doi: https://doi.org/10.47197/retos.v0i39.79960

Sallis, J., & Owen, N. (1999). Physical activity and behavioral medicine. Thousand Oaks, CA: Sage.

Sedentary Behaviour Research Network. (2012). Letter to the editor: Standardized use of the terms “sedentary” and “sedentary behaviours.” Applied Physiology, Nutrition, and Metabolism, 37, 540–542. doi:10.1139/h2012-024

Shen, J., Barbera, J., & Shapiro, C. (2006). Distinguishing sleepiness and fatigue: focus on definition and measurement. Sleep medicine reviews, 10, 63-76.

Slegers, K., van Boxtel, M., & Jolles, J. (2006). Successful cognitive aging: the use of computers and the Internet to support autonomy in later life. Maastricht: Neuropsych Publishers.

Smith, J. (1995). Semi-structured interviewing and qualitative analysis. In J. Smith, R. Harré, & L. Van Langenhove (Eds.), Rethinking methods in psychology (pp. 9-26). London: Sage.

Sörman, D., Ljungberg, J., & Rönnlund, M. (2018). Reading habits among older adults in relation to level and 15-year changes in verbal fluency and episodic recall. Frontiers in psychology, 9: 1872. doi: 10.3389/fpsyg.2018.01872.

Steptoe, A., Deaton, A., & Stone, A. (2015). Psychological wellbeing, health and ageing. Lancet, 385, 640-648. doi:10.1016/S0140-6736(13)61489-0

Thorp, A., Owen, N., Neuhaus, M., & Dunstan, D. (2011). Sedentary behaviors and subsequent health outcomes in adults: A systematic review of longitudinal studies. American Journal of Preventive Medicine, 41, 207-215. doi: 10.1016/j.amepre.2011.05.004.

Tong, A., Sainsbury, P., & Craig, J. (2007). Consolidated criteria for reporting qualitative research (COREQ): a 32-item checklist for interviews and focus groups. International Journal for Quality in Health Care, 19, 349–357. doi: 10.1093/intqhc/ mzm042

Tranter, L., & Koutstaal, W. (2008). Age and flexible thinking: an experimental demonstration of the beneficial effects of increased cognitively stimulating activity on fluid intelligence in healthy older adults. Neuropsychol Dev Cogn B Aging Neuropsychol Cogn, 15,184–207. doi:10.1080/13825580701322

Tremblay, M., Aubert, S., Barnes, J., Saunders, T., Carson, V., Latimer-Cheung, A., … SBRM Terminology Consensus Project Participants. (2017). Sedentary Behavior Research Network (SBRN) - Terminology Consensus Project process and outcome. International Journal of Behavioral Nutrition and Physical Activity, 14: 74. doi: 10.1186/s12966-017-0525-8.

Tremblay, M., Colley, R., Saunders, T., Healy, G., & Owen, N. (2010). Physiological and health implications of a sedentary lifestyle. Applied Physiology, Nutrition, and Metabolism, 35, 725-740. doi: 10.1139/H10-079.

Van Cauwenberg, J., van Holle, V., de Bourdeudhuij, I., Owen, N., & Deforche, B. (2014). Older adult´s reporting of specific sedentary behaviors: validity and reliability. BMC Public Health, 14:734. doi: 10.1186/1471-2458-14-734

Van der Goot, M., Beentjes, J., & Van Selm, M. (2012). Meanings of television in older adults’ lives: an analysis of change and continuity in television viewing. Ageing and Society, 32, 147–168. doi: 10.1017/S0144686X1100016X

Van der Ploeg, H., & Hillsdon, M. (2017). Is sedentary behaviour just physical inactivity by another name? International Journal of Behavioral Nutrition and Physical Activity, 14:142. doi: 10.1186/s12966-017-0601-0

Weed, M. (2009). Research quality considerations for grounded theory research in sport & exercise psychology. Psychology of Sport and Exercise, 10, 502-510. doi: 10.1016/j.psychsport.2009.02.007

Wennberg, P., Boraxbekk, C., Wheeler, M., Howard, B., Dempsey, P., Lambert, G., … Dunstan, D. (2016). Acute effects of breaking up prolonged sitting on fatigue and cognition: a pilot stud. BMJ Open, 6: e009630. doi: 10.1136/bmjopen-2015-009630

Publicado

2021-10-01

Cómo citar

Ramalho, A., Petrica, J., Serrano, J., Paulo, R., Duarte-Mendes, P., & Rosado, A. (2021). Consecuencias del comportamiento sedentario en el bienestar psicosocial: un estudio cualitativo con personas mayores que viven en Portugal (Consequences of sedentary behavior on psychosocial well-being: a qualitative study with older adults living in Port. Retos, 42, 198–210. https://doi.org/10.47197/retos.v42i0.86299

Número

Sección

Artículos de carácter científico: trabajos de investigaciones básicas y/o aplicadas

Artículos más leídos del mismo autor/a