Efectos agudos de una sesión de entrenamiento multimodal sobre la frecuencia cardíaca, el lactato sanguíneo y la percepción subjetiva del esfuerzo en deportistas jóvenes

Autores/as

DOI:

https://doi.org/10.47197/retos.v62.102785

Palabras clave:

aptitud física, atletas, capacitación, alta intensidad, fisiológico

Resumen

El objetivo del presente estudio fue evaluar las respuestas fisiológicas agudas de las sesiones de MMT en atletas jóvenes. La muestra estuvo formada por 13 jóvenes deportistas, con edades comprendidas entre 15 y 18 años (170.9±11.14 cm y 70.20±15.05 kg), que practican rugby, remo o taekwondo. Previo a la intervención se midieron la fuerza dinámica máxima, la velocidad aeróbica máxima (MAS) y la frecuencia cardíaca máxima (FCmáx). Como medidas fisiológicas agudas se adoptaron la concentración de lactato en sangre ([LAC]), la frecuencia cardíaca, el consumo máximo de oxígeno (VO2max) y la percepción subjetiva del esfuerzo (RPE). No hubo diferencias significativas entre sexos para FCrep, FCmáx y rendimiento en pruebas de fuerza muscular (p>0,05). Los valores de VAM y VO2max fueron mayores en los hombres (p<0,05). No se encontraron diferencias entre sexos en [LAC] (p>0,05). Se identificaron diferencias significativas entre los rangos de intensidad de la FC al considerar el tiempo y el porcentaje de la duración total de la sesión (p<0,001). El RPE presentó valores estadísticamente más altos entre los participantes masculinos en comparación con las participantes femeninas (p< 0,05). A lo largo del protocolo, los deportistas mantuvieron una FC elevada y en zonas de alta intensidad, lo que configuró la sesión de MMT como una actividad vigorosa. Respecto a [LAC], los deportistas obtuvieron valores elevados, lo que indica alta demanda glucolítica. El RPE tras la sesión también fue elevado, indicando que, además de la elevada exigencia fisiológica, también se obtuvieron valores elevados de esfuerzo.

Citas

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Publicado

2025-01-01

Cómo citar

Veiga, R. S., Eidt, A. ., & Del Vecchio, F. B. . (2025). Efectos agudos de una sesión de entrenamiento multimodal sobre la frecuencia cardíaca, el lactato sanguíneo y la percepción subjetiva del esfuerzo en deportistas jóvenes. Retos, 62, 1148–1154. https://doi.org/10.47197/retos.v62.102785

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Artículos de carácter científico: trabajos de investigaciones básicas y/o aplicadas